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James Paterek Highlights Why Healthcare Staffing Retention Is the Key to 2026 Stability

James Paterek understands that in the dynamic world of healthcare staffing, the spotlight almost always shines brightest on recruitment. Organizations relentlessly pursue qualified providers,...

Lifestyle

mental health

A 12-Minute A Meditation to Get Curious About Your Cravings 

This guided meditation helps your get curious about your cravings so you can break free from unhealthy habits. ...

Family Health

Heart-Healthy Living – Aim for a Healthy Weight

Source: National Heart, Lung, and Blood Institute - Related MedlinePlus Pages: Body Weight, Exercise and Physical Fitness, Nutrition, Obesity, Weight Control Source link
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Nutrition

Treat the Cause

Treat the underlying cause of chronic lifestyle diseases. It’s been said that more than 2,000 years ago, Hippocrates declared, “Let food...

Ideal vs. Normal Cholesterol Levels 

Having a “normal” cholesterol level in a society where it’s normal to die from a heart attack isn’t necessarily a...

How culinary nutrition is changing dietetic practice

Culinary nutrition is reshaping how dietitians connect food, culture and science – and Sharon Croxford is...

Fasting and Plant-Based Diets for Migraines and Traumatic Brain Injuries 

What effects do fasting and a plant-based diet have on TBI and migraines? An uncontrolled and unpublished study purported to show...

Should We Fast for IBS?

More than half of irritable bowel syndrome (IBS) sufferers appear to have a form of atypical food allergy. A chronic gastrointestinal disorder, irritable bowel syndrome...

Health

10 Foods That Help Safeguard Heart Disease

Heart Health 101What is Heart Disease?The Good News: Food to the Rescue!1. Leafy Greens: The Ultimate Heart Helpers2. Berries: The Antioxidant Powerhouses3. Fatty Fish:...

How To Boost Your Immune System Completely

Understanding the Immune SystemA Delicate BalanceLifestyle Changes to Boost Your Immune SystemGet Enough SleepExercise RegularlyManage StressEat a Balanced DietNutrients and Supplements to Boost Your...

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