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The Value of Mindfulness Practice: 13 Quotes from Women Leading the Movement

Earlier this year, the Mindful editorial team had the joy of interviewing 10 women leading the charge to make the world a more kind,...

Family Health

Kearns-Sayre Syndrome

Source: National Center for Advancing Translational Sciences - Related MedlinePlus Pages: Eye Diseases, Neuromuscular Disorders Source link
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Nutrition

Diets with the Lowest Carbon Footprint 

Why don’t environmental groups advocate for climate-friendlier diets? In what “was arguably the largest ever environmental protest in the world,” more...

Nutrition trends set to define 2025

As 2024 wraps up, join Brooke Delfino and Kristin Houts from Dietitian Connection for a deep...

How Heavy Is Your Food’s Carbon Footprint? 

How much greenhouse gas does the production of different foods cause, measured in miles driven or lightbulb hour equivalents? “Our eating...

Gut Health Month 2025 | Dietitian Connection

Inside Your Complete Guide to Gut Health Month, you’ll find everything you need to dive into this year’s campaign, plus a full set of...

Eating to Fight the Climate Crisis 

The EAT-Lancet Commission lays out the best diet for human and planetary health. “Scientists have a moral obligation to clearly warn...

Health

10 Foods That Help Safeguard Heart Disease

Heart Health 101What is Heart Disease?The Good News: Food to the Rescue!1. Leafy Greens: The Ultimate Heart Helpers2. Berries: The Antioxidant Powerhouses3. Fatty Fish:...

How To Boost Your Immune System Completely

Understanding the Immune SystemA Delicate BalanceLifestyle Changes to Boost Your Immune SystemGet Enough SleepExercise RegularlyManage StressEat a Balanced DietNutrients and Supplements to Boost Your...

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