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A New Chapter in Mindfulness: Relaunching Mindful Magazine

Re-introducing a revitalized version of the Mindful magazine you know and love, plus new subscription tiers to serve you wherever you are on...

Family Health

ClinicalTrials.gov: West Nile Fever

Source: National Institutes of Health - Related MedlinePlus Pages: West Nile Virus Source link
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Nutrition

10 ways to get more protein

What’s included:✓ 10 tips for eating more protein The patient resources are not, and are not intended...

What About Homocysteine, Vitamin B12, and Vegetarians’ Stroke Risk? 

Not taking vitamin B12 supplements or regularly eating B12-fortified foods may explain the higher stroke risk found among vegetarians. Leonardo da...

PCOS, endometriosis and nutrition | Dietitian Connection

Through her award-winning virtual private practice, dietitian Stefanie Valakas has supported over 1000 women globally with...

Menopause Weight Gain: What Actually Works

Reviewed by Helen Kollias, PhD and Brian St. Pierre, MS, RD At some point in my mid-40s, the scale started climbing. A pound or two turned...

El rol de la dieta y los suplementos nutricionales durante COVID-19 – The Nutrition Source

El distanciamiento social y el lavado de manos son los métodos más eficaces y comprobados para reducir el riesgo y la propagación de la...

Health

10 Foods That Help Safeguard Heart Disease

Heart Health 101What is Heart Disease?The Good News: Food to the Rescue!1. Leafy Greens: The Ultimate Heart Helpers2. Berries: The Antioxidant Powerhouses3. Fatty Fish:...

How To Boost Your Immune System Completely

Understanding the Immune SystemA Delicate BalanceLifestyle Changes to Boost Your Immune SystemGet Enough SleepExercise RegularlyManage StressEat a Balanced DietNutrients and Supplements to Boost Your...

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