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Lifestyle

Get the Look: How to Steal Your Favorite Celebrity’s Style

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Introduction to Celebrity Style Celebrities have always been a source of inspiration for fashion enthusiasts around the world. Their styles, whether on the red carpet...

A Meditation to Tap Into Your Agency When Things Are Chaotic & Uncertain

Sharp Stabbing Pain When Breathing, Dry Pleurisy Pleural Friction Rub, and What Causes It

Fatty liver disease (MASLD) – Survival rates

Which Foods Help a Leaky Gut?

Lifestyle

mental health

Mental Health

A Meditation to Tap Into Your Agency When Things Are Chaotic & Uncertain

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Feeling overwhelmed can be so uncomfortable that we often want to rush to make it go away. Here’s a practice to slow down,...

Jane Fonda at Spirit Rock: Mindfulness, Climate Action, and Community

4 Quick Ways to Nurture & Show Love, Anytime

Family Health

Family Health

SADS Conditions – SADS Foundation

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Because SADS condition are passed down from parent to child, each child of an affected parent has a 50% chance of inheriting the condition....

Fatty liver disease (MASLD) – Survival rates

What Is it about an Earthquake That Causes a Tsunami?

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Nutrition

Which Foods Help a Leaky Gut?

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What is the recommended diet for treating leaky gut? Which foods and food components can boost the integrity of our...

Could Your Pills and Food Be Causing a Leaky Gut?

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Common drugs, foods, and beverages can disrupt the integrity of our intestinal barrier, causing a leaky gut. Intestinal permeability, the leakiness...

Keeping Better Score of Your Diet

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How can you get a perfect diet score? How do you rate the quality of people’s diets? Well, “what could be...

How Low Can LDL Cholesterol Go on PCSK9 Inhibitors?

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People with genetic mutations that leave them with an LDL cholesterol of 30 mg/dL live exceptionally long lives. Can we...

Celebrating 10 years of the DC Podcast

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Ten years ago, the Dietitian Connection (DC) podcast started with a simple idea and a big...

Health

10 Foods That Help Safeguard Heart Disease

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Heart Health 101What is Heart Disease?The Good News: Food to the Rescue!1. Leafy Greens: The Ultimate Heart Helpers2. Berries: The Antioxidant Powerhouses3. Fatty Fish:...

How To Boost Your Immune System Completely

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Understanding the Immune SystemA Delicate BalanceLifestyle Changes to Boost Your Immune SystemGet Enough SleepExercise RegularlyManage StressEat a Balanced DietNutrients and Supplements to Boost Your...
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