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Mental Health
A “Just Like Me” Practice to Expand Your Circle of Compassion: 12 Minute Meditation
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February 7, 2025
Mental Health
How a Mindfulness Retreat for BIPOC Helped Me Find Hope
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January 16, 2025
Mental Health
The Value of Mindfulness Practice: 13 Quotes from Women Leading the Movement
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December 7, 2024
Mental Health
13 Life Lessons From Women Leading the Mindfulness Movement
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December 5, 2024
Mental Health
12 Quotes About Compassion By Mindfulness Teachers
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December 3, 2024
Fitness
Membership FreeSpirit Community and access to more than 500 courses
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October 4, 2024
Mental Health
The Benefits of Meditating With Others
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August 9, 2024
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