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How Treatment Is Safely Started and Supported

Seeking mental health support no longer has to involve long wait times or uncomfortable appointments. As telehealth continues to expand across the United States,...

Lifestyle

mental health

Tap Into Ease with This Guided Meditation for Holiday Stress

Get the latest on everything mindfulnessOur free newsletter delivers updates on the science of mindfulness, guided mindfulness meditation practices from leading teachers, special offers,...

Family Health

Scoliosis in Children and Teens: Diagnosis, Treatment, and Steps to Take

Source: National Institute of Arthritis and Musculoskeletal and Skin Diseases - Related MedlinePlus Pages: Scoliosis Source link
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Nutrition

Can Vegan Fecal Transplants Lower TMAO Levels?

If the microbiome of those eating plant-based diets protects against the toxic effects of TMAO, what about swapping gut flora? “Almost...

Is Aflatoxin a Concern?

Is “toxic mold syndrome” a real thing? What do we do about toxic mold contamination of food? In recent years, mold...

Are the Effects of Ochratoxin Concerning?

The overall cost-benefit ratio for mycotoxins depends on which food is contaminated. Ochratoxin has been described as toxic to the immune...

Mold Toxins in Cereals, Herbs, Spices, and Wine

Most crops are contaminated with fungal mycotoxins, but some foods are worse than others. Oats can be thought of as “uniquely...

The Effects of Fasting on Cancer

Ever since the days of Hippocrates, 2,400 years ago, fasting has been offered as a treatment for acute and chronic...

Health

10 Foods That Help Safeguard Heart Disease

Heart Health 101What is Heart Disease?The Good News: Food to the Rescue!1. Leafy Greens: The Ultimate Heart Helpers2. Berries: The Antioxidant Powerhouses3. Fatty Fish:...

How To Boost Your Immune System Completely

Understanding the Immune SystemA Delicate BalanceLifestyle Changes to Boost Your Immune SystemGet Enough SleepExercise RegularlyManage StressEat a Balanced DietNutrients and Supplements to Boost Your...

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