Healing Trauma: Updated Insights and ApproachesDr. Stephen Feig believes that healing from trauma is possible with the right tools and with emotional, physical, and...
More than half of irritable bowel syndrome (IBS) sufferers appear to have a form of atypical food allergy.
A chronic gastrointestinal disorder, irritable bowel syndrome...
What does the gut have to do with developing Parkinson’s disease?
Parkinson’s disease is an ever-worsening neurodegenerative disorder that results in...
Heart Health 101What is Heart Disease?The Good News: Food to the Rescue!1. Leafy Greens: The Ultimate Heart Helpers2. Berries: The Antioxidant Powerhouses3. Fatty Fish:...
Understanding the Immune SystemA Delicate BalanceLifestyle Changes to Boost Your Immune SystemGet Enough SleepExercise RegularlyManage StressEat a Balanced DietNutrients and Supplements to Boost Your...