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Hypotonic Cerebral Palsy (for Parents)

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<!-- --> What Is Hypotonic Cerebral Palsy? Cerebral palsy (CP) affects muscle movement and control. People with CP have it for...

Ultimate empathy lesson – Book Store

Healthy Sleep Can’t Be Forced. Try this Sleep Meditation, Instead

The Pomodoro Technique: How to Use Breaks to Boost Focus and Productivity

Statins and Muscle Pain Side Effects 

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mental health

Mental Health

Healthy Sleep Can’t Be Forced. Try this Sleep Meditation, Instead

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Are you getting enough healthy sleep? If you’re like many of us, your answer is no. All day it’s go, go, go, then at...

The Nature Remedy: Find Freedom from Tech Overload

Explore 3 Techniques in This Meditation Buffet

Family Health

Family Health

Hypotonic Cerebral Palsy (for Parents)

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<!-- --> What Is Hypotonic Cerebral Palsy? Cerebral palsy (CP) affects muscle movement and control. People with CP have it for...

Addiction Test – Mental Health America

Tips to Make Traveling Easier

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Nutrition

Statins and Muscle Pain Side Effects 

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Why is the incidence of side effects from statins so low in clinical trials while appearing to be so high...

Food Allergy Week:​ FPIES in focus​

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Navigating Food Protein-Induced Enterocolitis Syndrome (FPIES) can be complex, but dietitians have a crucial role in...

Eating to Treat Crohn’s Disease 

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Switching to a plant-based diet has been shown to achieve far better outcomes than those reported on conventional treatments for...

Eating to Keep Ulcerative Colitis in Remission 

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Plant-based diets can be 98 percent effective in keeping ulcerative colitis patients in remission, far exceeding the efficacy of other...

Q&A with Dr Tim Crowe

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You asked, we answered. In this myth-busting Q&A, we’re joined by leading science communicator and Advanced...

Health

10 Foods That Help Safeguard Heart Disease

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Heart Health 101What is Heart Disease?The Good News: Food to the Rescue!1. Leafy Greens: The Ultimate Heart Helpers2. Berries: The Antioxidant Powerhouses3. Fatty Fish:...

How To Boost Your Immune System Completely

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Understanding the Immune SystemA Delicate BalanceLifestyle Changes to Boost Your Immune SystemGet Enough SleepExercise RegularlyManage StressEat a Balanced DietNutrients and Supplements to Boost Your...
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