Try SlimWave Now – Try SlimWave Now
The “About To” Moment: Teaching and Modeling Response vs. Reaction
Managment and Leadership
Med Students Must Stop Performing Pelvic Exams on Unconscious Women Without Their Consent
12 Minute Meditation: Transform Shame Into Self-Trust
An SOS Meditation to Unwind Anxiety
A Meditation for When You Need a Break
Guided Meditation: Use Distraction to Hone Your Focus
Summer Meditation Retreat: 6 Mindfulness Practices for Self-Care
A 10 Minute Body Scan That You Can Practice
Savor the Day With A Guided Walking Meditation
A Meditation to Breathe Out Love
Less Burden, More Companionship — Verpal Brings Families Closer