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Mental Health

Why Male Allyship Matters in the Workplace

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The COVID-19 pandemic has disrupted our work lives, particularly for women. As of January 2021, over 2.3 million women had left the workforce in...

A 12-Minute Meditation to Relax Into Your Skin

12 Minute Meditation: A Guided Practice to Focus the Mind

Family Health

Family Health

Is It OK to Carry Condoms in a Wallet? (for Teens)

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<!-- --> Some people carry condoms in their wallet so they’re prepared in case they have sex. But that isn’t...

Antibiotics (for Parents) | Nemours KidsHealth

Ependymomas (for Parents) | Nemours KidsHealth

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Nutrition

Ephedra-Like Weight Loss Minus the Risks 

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The diving reflex shows that it’s possible to have selective adrenal hormone effects. Thermogenic drugs like DNP can cause people to...

Epigenetics and Obesity 

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Identical twins don’t just share DNA; they also share a uterus. Might that help account for some of their metabolic...

High performance sports nutrition | Dietitian Connection

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Have you ever wondered what it’s like to be the Head of Nutrition for a professional...

Treat Type 1 Diabetes with a Plant-Based Diet? 

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Is it possible to reverse type 1 diabetes if caught early enough? The International Journal of Disease Reversal and Prevention has...

The Largest Study on Fasting in the World 

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The Buchinger-modified fasting program is put to the test. A century ago, fasting—“starvation, as a therapeutic measure”—was described as “the ideal...

Health

10 Foods That Help Safeguard Heart Disease

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Heart Health 101What is Heart Disease?The Good News: Food to the Rescue!1. Leafy Greens: The Ultimate Heart Helpers2. Berries: The Antioxidant Powerhouses3. Fatty Fish:...

How To Boost Your Immune System Completely

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Understanding the Immune SystemA Delicate BalanceLifestyle Changes to Boost Your Immune SystemGet Enough SleepExercise RegularlyManage StressEat a Balanced DietNutrients and Supplements to Boost Your...
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