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The Women Engineering the Future of Cardiovascular Tech

Few health threats loom larger in the U.S. than heart disease. It remains the nation's leading cause of death, killing over 900,000 people in...

Lifestyle

mental health

To Manifest What You Want, Passion Will Spark Your Intentions, Not Pressure

It's draining to reach for what you want when you're disconnected from passion. Here are 7 steps to investigate what drives you, so...

Alive, Together – Mindful

Family Health

Bad Breath (Halitosis) – Center for Young Women’s Health

Key Facts 80-90% of bad breath starts in the mouth. If you have bad breath, start by brushing your teeth and flossing regularly. Ask your dentist or...
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Nutrition

Can Vegan Fecal Transplants Lower TMAO Levels?

If the microbiome of those eating plant-based diets protects against the toxic effects of TMAO, what about swapping gut flora? “Almost...

Is Aflatoxin a Concern?

Is “toxic mold syndrome” a real thing? What do we do about toxic mold contamination of food? In recent years, mold...

Are the Effects of Ochratoxin Concerning?

The overall cost-benefit ratio for mycotoxins depends on which food is contaminated. Ochratoxin has been described as toxic to the immune...

Mold Toxins in Cereals, Herbs, Spices, and Wine

Most crops are contaminated with fungal mycotoxins, but some foods are worse than others. Oats can be thought of as “uniquely...

The Effects of Fasting on Cancer

Ever since the days of Hippocrates, 2,400 years ago, fasting has been offered as a treatment for acute and chronic...

Health

10 Foods That Help Safeguard Heart Disease

Heart Health 101What is Heart Disease?The Good News: Food to the Rescue!1. Leafy Greens: The Ultimate Heart Helpers2. Berries: The Antioxidant Powerhouses3. Fatty Fish:...

How To Boost Your Immune System Completely

Understanding the Immune SystemA Delicate BalanceLifestyle Changes to Boost Your Immune SystemGet Enough SleepExercise RegularlyManage StressEat a Balanced DietNutrients and Supplements to Boost Your...

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