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mental health

Feeling Lonely? 4 Ways to Release Shame and Build Healthy Relationships

Whether you are single or in a relationship, you may be struggling with loneliness. Just because you are alone doesn’t necessarily mean that you...

Family Health

Improving Taste and Smell during Cancer Treatment

Source: National Cancer Institute - Related MedlinePlus Pages: Cancer--Living with Cancer Source link
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Nutrition

UPF: Research & reality | Dietitian Connection

With growing concerns about the impact of ultra-processed foods on health, it is essential for dietitians...

What About Diabetes, Blood Pressure, Blood Sugar, and More?

There are so many ways we eat potatoes—baked, mashed, hashed, fried, scalloped, roasted, and more—but should we be eating them...

Plant-Based Meats and Puberty, Obesity, and Fracture Risk

What are the effects of plant-based meats on premature puberty, childhood obesity, and hip fracture risk? As noted in an editorial...

Blended diets & tube feeding

Blended tube feeding (BTF) is gaining traction as a personalised approach to enteral nutrition, but what...

Are Plant-Based Meats Good for Us?

What are the different impacts of plant protein versus animal protein, and do the benefits of plant proteins translate to...

Health

10 Foods That Help Safeguard Heart Disease

Heart Health 101What is Heart Disease?The Good News: Food to the Rescue!1. Leafy Greens: The Ultimate Heart Helpers2. Berries: The Antioxidant Powerhouses3. Fatty Fish:...

How To Boost Your Immune System Completely

Understanding the Immune SystemA Delicate BalanceLifestyle Changes to Boost Your Immune SystemGet Enough SleepExercise RegularlyManage StressEat a Balanced DietNutrients and Supplements to Boost Your...

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