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Embracing Your Inner Rockstar: How to Channel Your Inner Fashion Icon

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Introduction to Embracing Your Inner Rockstar In a world where fashion trends come and go, and where conformity is often the easier path, embracing your...

Jane Fonda at Spirit Rock: Mindfulness, Climate Action, and Community

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What Is it about an Earthquake That Causes a Tsunami?

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mental health

Mental Health

Jane Fonda at Spirit Rock: Mindfulness, Climate Action, and Community

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Jane Fonda did not come to Spirit Rock to offer comfort.She came to invite attention toward what we’re inheriting, what we’re losing, and what...

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Family Health

What Is it about an Earthquake That Causes a Tsunami?

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Source: U.S. Geological SurveyRelated MedlinePlus Pages: Earthquakes, Tsunamis Source link

Could a Large Tsunami Happen in the United States?

The Flu Vaccine (for Teens)

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Nutrition

Could Your Pills and Food Be Causing a Leaky Gut?

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Common drugs, foods, and beverages can disrupt the integrity of our intestinal barrier, causing a leaky gut. Intestinal permeability, the leakiness...

Keeping Better Score of Your Diet

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How can you get a perfect diet score? How do you rate the quality of people’s diets? Well, “what could be...

How Low Can LDL Cholesterol Go on PCSK9 Inhibitors?

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People with genetic mutations that leave them with an LDL cholesterol of 30 mg/dL live exceptionally long lives. Can we...

Celebrating 10 years of the DC Podcast

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Ten years ago, the Dietitian Connection (DC) podcast started with a simple idea and a big...

How to Beat Heart Disease Before It Starts

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Why might healthy lifestyle choices wipe out 90% of our risk for having a heart attack, while drugs may only...

Health

10 Foods That Help Safeguard Heart Disease

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Heart Health 101What is Heart Disease?The Good News: Food to the Rescue!1. Leafy Greens: The Ultimate Heart Helpers2. Berries: The Antioxidant Powerhouses3. Fatty Fish:...

How To Boost Your Immune System Completely

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Understanding the Immune SystemA Delicate BalanceLifestyle Changes to Boost Your Immune SystemGet Enough SleepExercise RegularlyManage StressEat a Balanced DietNutrients and Supplements to Boost Your...
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