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Creative Problem-Solving 101: Strategies for Finding Innovative Solutions

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Introduction to Creative Problem-Solving Creative problem-solving is the process of finding innovative solutions! to problems that are not easily resolved through traditional methods. It involves...

Dietary Components That May Cause Cancer to Metastasize 

How Jay Bhaumik is Shaping the Future of Pharmacy Startups

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New Psychiatry Residency Program Launched in Los Angeles by Residents Medical and Brain Health USA

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A Meditation for When You Need a Break

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Mindfulness teacher and author Kimberly Brown offers a relaxing practice for whenever you need a break. Take this moment to pause and reconnect with...

Guided Meditation: Use Distraction to Hone Your Focus

Summer Meditation Retreat: 6 Mindfulness Practices for Self-Care

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Dietary Components That May Cause Cancer to Metastasize 

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Palmitic acid, a saturated fat concentrated in meat and dairy, can boost the metastatic potential of cancer cells through the...

Does Black Cumin Seed (Nigella Sativa) Help with Weight Loss? 

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For three cents a day, black cumin may improve our cholesterol and triglyceride levels, blood pressure, and blood sugar control,...

Raising the standard in aged care

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With the strengthened Aged Care Quality Standards coming into effect on 1st November 2025, dietitians are...

Should We Drink Kombucha 

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What are the risks versus benefits of drinking kombucha? Is Kombucha Tea Good for You? is one of my first videos....

Treating Hashimoto’s Disease (Hypothyroidism) Naturally with Diet 

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What were the results of a randomized, double-blind, placebo-controlled trial of a daily half teaspoon of powdered black cumin in...

Health

10 Foods That Help Safeguard Heart Disease

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Heart Health 101What is Heart Disease?The Good News: Food to the Rescue!1. Leafy Greens: The Ultimate Heart Helpers2. Berries: The Antioxidant Powerhouses3. Fatty Fish:...

How To Boost Your Immune System Completely

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Understanding the Immune SystemA Delicate BalanceLifestyle Changes to Boost Your Immune SystemGet Enough SleepExercise RegularlyManage StressEat a Balanced DietNutrients and Supplements to Boost Your...
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