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The 5-Minute Fashion Fix: Quick Style Tips for Busy Lives

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Introduction to The 5-Minute Fashion Fix In today's fast-paced world, time is of the essence. Between juggling work, social life, and personal responsibilities, it can...

Dietary Supplement Sold at Sam’s Club Recalled as Salmonella Sickens 11 People

What types of activities are involved with rehabilitation medicine? | NICHD

Treat the Cause

James Paterek Highlights Why Healthcare Staffing Retention Is the Key to 2026 Stability

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mental health

Mental Health

We’re Hardwired to Doubt—And It’s a Good Thing

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Doubt helps us avoid acting on every passing idea which can prevent us from participating in certain types of risk. The post We’re Hardwired...

A 12-Minute A Meditation to Get Curious About Your Cravings 

How I Stopped Terrorizing Myself

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Family Health

What types of activities are involved with rehabilitation medicine? | NICHD

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Rehabilitation medicine uses many kinds of assistance, therapies, and devices to improve function. The type of rehabilitation a person receives depends on the condition...

Heart-Healthy Living – Aim for a Healthy Weight

Heart-Healthy Living – For Children

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Nutrition

Treat the Cause

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Treat the underlying cause of chronic lifestyle diseases. It’s been said that more than 2,000 years ago, Hippocrates declared, “Let food...

Ideal vs. Normal Cholesterol Levels 

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Having a “normal” cholesterol level in a society where it’s normal to die from a heart attack isn’t necessarily a...

How culinary nutrition is changing dietetic practice

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Culinary nutrition is reshaping how dietitians connect food, culture and science – and Sharon Croxford is...

Fasting and Plant-Based Diets for Migraines and Traumatic Brain Injuries 

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What effects do fasting and a plant-based diet have on TBI and migraines? An uncontrolled and unpublished study purported to show...

Should We Fast for IBS?

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More than half of irritable bowel syndrome (IBS) sufferers appear to have a form of atypical food allergy. A chronic gastrointestinal disorder, irritable bowel syndrome...

Health

10 Foods That Help Safeguard Heart Disease

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Heart Health 101What is Heart Disease?The Good News: Food to the Rescue!1. Leafy Greens: The Ultimate Heart Helpers2. Berries: The Antioxidant Powerhouses3. Fatty Fish:...

How To Boost Your Immune System Completely

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Understanding the Immune SystemA Delicate BalanceLifestyle Changes to Boost Your Immune SystemGet Enough SleepExercise RegularlyManage StressEat a Balanced DietNutrients and Supplements to Boost Your...
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