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Are Raw Mushrooms Safe to Eat? 

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Microwaving is probably the most efficient way to reduce agaritine levels in fresh mushrooms. There is a toxin in plain white...

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Why I Don’t Recommend Moringa Leaf Powder 

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Neuromodulators

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What are neuromodulators? Neuromodulators are wrinkle-relaxing injections of botulinum toxin – commercially known as Botox Cosmetic, Dysport, Xeomin or Jeuveau – that are used to...

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Nutrition

Are Raw Mushrooms Safe to Eat? 

Nutrition admin -
Microwaving is probably the most efficient way to reduce agaritine levels in fresh mushrooms. There is a toxin in plain white...

Why I Don’t Recommend Moringa Leaf Powder 

Nutrition admin -
“Clearly, in spite of the widely held ‘belief’ in the health benefits of M. oleifera , the interest of the...

老年人应重视的营养素 (Key nutrients for older adults)

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What’s included:✓ Simplified Chinese version of the patient resource ‘Key nutrients for older adults’ Translated by: Tracy...

Is Moringa the Most Nutritious Food? 

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Does the so-called miracle tree live up to the hype? Moringa (Moringa oleifera) is a plant commonly known as the “miracle”...

Are Carboxymethylcellulose, Polysorbate 80, and Other Emulsifiers Safe? 

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Emulsifiers are the most widely used food additives. What are they doing to our gut microbiome? When grocery shopping these days,...

Health

10 Foods That Help Safeguard Heart Disease

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Heart Health 101What is Heart Disease?The Good News: Food to the Rescue!1. Leafy Greens: The Ultimate Heart Helpers2. Berries: The Antioxidant Powerhouses3. Fatty Fish:...

How To Boost Your Immune System Completely

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Understanding the Immune SystemA Delicate BalanceLifestyle Changes to Boost Your Immune SystemGet Enough SleepExercise RegularlyManage StressEat a Balanced DietNutrients and Supplements to Boost Your...
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