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Diseases & Conditions

How Individual Advocacy Group Reframes Autism and Mental Health Through Human Connection and Inclusion

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Individual Advocacy Group (IAG), a CARF‑accredited nonprofit supporting adults with disabilities and complex behavioral health needs, has observed how social experiences influence emotional well‑being...

How to Boost Your Longevity Hormone

How HatchPath Is Connecting Workplace Burnout, Heart Health, and Community Impact Through Wellness Initiatives

7 Whole-Grain Foods You Should Try

How To Meditate as an Adult — Even With Noise around you

Lifestyle

mental health

Mental Health

How To Meditate as an Adult — Even With Noise around you

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The crack team at How to Adult takes on basic seated meditation. Take 5 minutes and follow the demonstration.https://www.youtube.com/watch?v=He3lRAhvjB0It takes so much energy...

Mindfulness and the Rise of Analog Living

Building Self-Compassion for Failure in the Creative Process

Family Health

Family Health

How Monkeypox Spreads | Monkeypox

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How it spreads Close or intimate contact There are two types of monkeypox: clade I and clade II. Both clades can spread through: Close contact (including intimate or...

7 Whole-Grain Foods You Should Try

Healthy Schools • The Nutrition Source

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Nutrition

How to Boost Your Longevity Hormone

Nutrition admin -
What can we do to boost the longevity hormone FGF21? In the year 2000, a new human hormone was discovered. It...

How Prebiotic Foods Keep Your Microbiome Healthy

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We co-evolved a symbiosis with our good gut bacteria, but we aren’t holding up our end of the bargain. If you...

How We Eat vs. How We Think We Eat

Nutrition admin -
The so-called optimism bias may get in the way of a healthy lifestyle. Yes, media messages about nutrition are often confusing...

The Link Between Breast Cancer and a Virus in Meat and Dairy

Nutrition admin -
Exposure to the bovine leukemia virus from meat and dairy (or a blood transfusion from those who eat meat or...

Could Bovine Leukemia Virus be a Cause of Breast Cancer?

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As many as 37% of breast cancer cases may be attributable to exposure to the bovine leukemia virus. The incidence of...

Health

10 Foods That Help Safeguard Heart Disease

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Heart Health 101What is Heart Disease?The Good News: Food to the Rescue!1. Leafy Greens: The Ultimate Heart Helpers2. Berries: The Antioxidant Powerhouses3. Fatty Fish:...

How To Boost Your Immune System Completely

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Understanding the Immune SystemA Delicate BalanceLifestyle Changes to Boost Your Immune SystemGet Enough SleepExercise RegularlyManage StressEat a Balanced DietNutrients and Supplements to Boost Your...
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