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体重无故下降 (Unintentional weight loss) | Dietitian Connection

What’s included:✓ Simplified Chinese version of the patient resource ‘Unintentional weight loss’ Translated by: Tracy Xiao (Australian...

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Allow the Storm to Pass

In this practice, Scott Rogers guides us to take the role of observer to difficult emotions, so that we can more easily create...

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Nutrition

体重无故下降 (Unintentional weight loss) | Dietitian Connection

What’s included:✓ Simplified Chinese version of the patient resource ‘Unintentional weight loss’ Translated by: Tracy Xiao (Australian...

What is IBS? And can health coaches help clients with it?

Many people with IBS would trade 10 to 15 years of life expectancy for an instant...

Are Raw Mushrooms Safe to Eat? 

Microwaving is probably the most efficient way to reduce agaritine levels in fresh mushrooms. There is a toxin in plain white...

Why I Don’t Recommend Moringa Leaf Powder 

“Clearly, in spite of the widely held ‘belief’ in the health benefits of M. oleifera , the interest of the...

老年人应重视的营养素 (Key nutrients for older adults)

What’s included:✓ Simplified Chinese version of the patient resource ‘Key nutrients for older adults’ Translated by: Tracy...

Health

10 Foods That Help Safeguard Heart Disease

Heart Health 101What is Heart Disease?The Good News: Food to the Rescue!1. Leafy Greens: The Ultimate Heart Helpers2. Berries: The Antioxidant Powerhouses3. Fatty Fish:...

How To Boost Your Immune System Completely

Understanding the Immune SystemA Delicate BalanceLifestyle Changes to Boost Your Immune SystemGet Enough SleepExercise RegularlyManage StressEat a Balanced DietNutrients and Supplements to Boost Your...

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