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Diseases & Conditions

Raising Empathetic Children in a Changing World

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The world has changed dramatically in recent years, and with it, our understanding of what it means to connect with one another. In Empathy...

Fitness Reality Check: Setting Realistic Expectations for a Sustained Success

Why Aren’t Angioplasty Heart Stents More Effective? 

A Disabled Veteran Promotes Storytelling

Blast Your Biceps: How To Add 2 Inches To Your Arms In Just 8 Weeks!

Lifestyle

mental health

Mental Health

How a Meditation Teacher Can Level Up Your Practice

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Summary: Having a qualified meditation teacher can help you learn both the mental and physical aspects of meditation, and help overcome obstacles in your...

A Meditation for Finding a Middle Way When We Are In Pain

4 Ways Mindfulness Helps Us Find Our Way Through the Dark

Family Health

Family Health

Can Asthma Be Predicted? Early Signs, Risk Factors & Diagnosis in Children

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By: Clinton Dunn, MD, FAAP & Addie Dodson, MD, FAAPOne in every 10 kids in the United States has asthma,...

VA Resource Navigator – National Center for Health Promotion and Disease Prevention

Living With Phantom Limb Pain – Amputee Coalition

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Nutrition

Let’s talk IBS | Dietitian Connection

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April is IBS Awareness Month – the perfect time to spotlight a condition that affects millions...

Why Aren’t Angioplasty Heart Stents More Effective? 

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Most heart attacks are caused by nonobstructive plaques that infiltrate the entire coronary artery tree. There is no such thing...

The Effectiveness of Angioplasty and Heart Stent Procedures 

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There are demonstrably no benefits to the hundreds of thousands of angioplasty and stent procedures performed outside of an emergency...

What About Millet and Diabetes? 

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What were the remarkable results of a crossover study randomizing hundreds of people with diabetes to one and a third...

The dietitian’s role in Responsive Feeding Therapy

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In this episode, leading paediatric dietitian, Deb Blakley, shares her knowledge and expertise in Responsive Feeding...

Health

10 Foods That Help Safeguard Heart Disease

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Heart Health 101What is Heart Disease?The Good News: Food to the Rescue!1. Leafy Greens: The Ultimate Heart Helpers2. Berries: The Antioxidant Powerhouses3. Fatty Fish:...

How To Boost Your Immune System Completely

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Understanding the Immune SystemA Delicate BalanceLifestyle Changes to Boost Your Immune SystemGet Enough SleepExercise RegularlyManage StressEat a Balanced DietNutrients and Supplements to Boost Your...
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