‘Tell That to a Diabetic’
The Healing Wave
The 4 Qualities of a Good Listener
The Risks vs. Benefits of Angioplasty and Heart Stents
12 Minute Meditation for Noticing What’s Present and What Isn’t
A 12-Minute Meditation to Connect with What Matters Most to You
Mountain-Climbing Mindfulness: The Power of 10 Deep Breaths
A New Chapter in Mindfulness: Relaunching Mindful Magazine
5 Minutes of Mindfulness Brings Real Benefits, According to Science
11-Minute Breathing Practice for Awareness
Encourage Deep Breathing With A Guided Meditation
Mindful Reading Guide: Contemporary Authors to Deepen Your Practice
What Repeated Antibiotic Use Could Be Doing To Your Child’s Health