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Top Gummies to Consider for Growing Kids

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As parents, we all want our kids to have boundless energy for play, learning, and adventure during the day—but getting them to wind down...

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Mindfulness and Autism: Learning to Celebrate Neurodiversity

DIY Shelving on a Budget: A Step-by-Step Guide

Let’s talk IBS | Dietitian Connection

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mental health

Mental Health

Mindfulness and Autism: Learning to Celebrate Neurodiversity

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Summary: Researchers who study mindfulness and autism have found that, for neurodiverse communities, mindfulness may have unexpected and adverse effects that are different from...

How a Meditation Teacher Can Level Up Your Practice

A Meditation for Finding a Middle Way When We Are In Pain

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Family Health

Can Asthma Be Predicted? Early Signs, Risk Factors & Diagnosis in Children

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By: Clinton Dunn, MD, FAAP & Addie Dodson, MD, FAAPOne in every 10 kids in the United States has asthma,...

VA Resource Navigator – National Center for Health Promotion and Disease Prevention

Living With Phantom Limb Pain – Amputee Coalition

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Nutrition

2024 Year in Review

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Celebrating 2024. Celebrating Your Support. What a year NutritionFacts.org had! Our successes, output, and outreach in 2024 are thanks to your...

Let’s talk IBS | Dietitian Connection

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April is IBS Awareness Month – the perfect time to spotlight a condition that affects millions...

Why Aren’t Angioplasty Heart Stents More Effective? 

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Most heart attacks are caused by nonobstructive plaques that infiltrate the entire coronary artery tree. There is no such thing...

The Effectiveness of Angioplasty and Heart Stent Procedures 

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There are demonstrably no benefits to the hundreds of thousands of angioplasty and stent procedures performed outside of an emergency...

What About Millet and Diabetes? 

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What were the remarkable results of a crossover study randomizing hundreds of people with diabetes to one and a third...

Health

10 Foods That Help Safeguard Heart Disease

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Heart Health 101What is Heart Disease?The Good News: Food to the Rescue!1. Leafy Greens: The Ultimate Heart Helpers2. Berries: The Antioxidant Powerhouses3. Fatty Fish:...

How To Boost Your Immune System Completely

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Understanding the Immune SystemA Delicate BalanceLifestyle Changes to Boost Your Immune SystemGet Enough SleepExercise RegularlyManage StressEat a Balanced DietNutrients and Supplements to Boost Your...
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