We’re continuing our deep dive into ultra-processed foods – this time through the lens of patient and client perspectives. What are people saying in consults? What questions are coming up? And how can dietitians guide informed, balanced conversations? In today’s episode, Clara Nosek, registered dietitian and creator of Your Dietitian BFF, shares some of the very real conversations she and fellow dietitians are having about ultra-processed foods and how to support informed decision making in today’s food landscape.
Hosted by Kristin Houts
Biography
Clara Nosek is a Registered Dietitian Nutritionist and the creator behind Your Dietitian BFF. Clara works through the lens of non-diet, providing fun and educational messages that remain in alignment with her commitment to accessible wellness and nutrition. Meet Clara on socials @yourdietitianbff, where she excels in making sustainable nutrition relatable, engaging, and honest, serving up evidence-based advice with a pinch of cheekiness.
In this episode, we discuss:
- The concerns patients raise about ultra-processed foods and other trending nutrition topics
- Where patients get nutrition information
- How to address misinformation without judgement
- The “stickiness” of making food choices
- A team approach to educating the public on social media
Additional resources
- Click here to watch our Dietitian to Dietitian discussion on ultra-processed foods
- Click here to visit Clara’s webpage
- Connect with Clara on Instagram, tiktok, and substack at @yourdietitianbff
The content, products and/or services referred to in this podcast are intended for Health Care Professionals only and are not, and are not intended to be, medical advice, which should be tailored to your individual circumstances. The content is for your information only, and we advise that you exercise your own judgement before deciding to use the information provided. Professional medical advice should be obtained before taking action. The reference to particular products and/or services in this episode does not constitute any form of endorsement. Please see here for terms and conditions.
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