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An Interbeing Meditation for Connection and Understanding

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In this guided interbeing meditation, Shalini Bahl explores our interdependence as a pathway to better understanding, compassion, and cooperation, especially when conflict feels overwhelming. Summary Through...

Help Curb the Habit of Gossiping With A 10-Minute Practice

The 4 Qualities of a Good Listener

Family Health

Family Health

Recurrent Cancer – NCI

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When cancer comes back after treatment, doctors call it a recurrence or recurrent cancer. Finding out that cancer has come back can...

Treating Active Tuberculosis Disease | Tuberculosis (TB)

Tuberculosis in Pregnancy | Tuberculosis (TB)

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Nutrition

Ultra-processed foods | Dietitian Connection

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We’re continuing our deep dive into ultra-processed foods – this time through the lens of patient...

Do Heart Stents Benefit Angina Chest Pain? 

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Sham surgery trials prove that procedures like non-emergency stents offer no benefit for angina pain—only risk to millions of patients....

The Risks vs. Benefits of Angioplasty and Heart Stents 

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What do physicians and stent companies have to say for themselves, given that they promote expensive, risky procedures with no...

Heart Stents and Their Risks 

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Why are doctors killing or stroking out thousands of people a year for nothing? How do doctors even convince patients...

2024 Year in Review

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Celebrating 2024. Celebrating Your Support. What a year NutritionFacts.org had! Our successes, output, and outreach in 2024 are thanks to your...

Health

10 Foods That Help Safeguard Heart Disease

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Heart Health 101What is Heart Disease?The Good News: Food to the Rescue!1. Leafy Greens: The Ultimate Heart Helpers2. Berries: The Antioxidant Powerhouses3. Fatty Fish:...

How To Boost Your Immune System Completely

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Understanding the Immune SystemA Delicate BalanceLifestyle Changes to Boost Your Immune SystemGet Enough SleepExercise RegularlyManage StressEat a Balanced DietNutrients and Supplements to Boost Your...
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