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mental health

10 Mindful Books We Loved in 2024

Don’t miss these 10 mindful books from 2024 that help us nurture ourselves, one another, and the world we share. Throughout 2024 we’ve been treated...

Family Health

Melkersson-rosenthal syndrome

Source: Genetic and Rare Diseases Information Center - Related MedlinePlus Pages: Facial Injuries and Disorders, Mouth Disorders Source link

Geniculate Herpes Zoster

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Nutrition

Does Fasting Help Autoimmune Diseases? 

Various fasting regimens have been attempted for inflammatory autoimmune diseases, such as lupus, ankylosing spondylitis, chronic urticaria, mixed connective-tissue disease,...

Student Perspective: My lessons in vulnerability

Home / News / Student Perspective: My lessons in vulnerability Hide caption Show caption Tina Purnat in 1991. / Photo: Courtesy of Tina Purnat In July 1991, I...

Page Not Found – Precision Nutrition

It seems the page you're looking for has disappeared. But we do have some other cool stuff to share. Just scroll down to check out...

No evidence that cell phone radiation causes cancer, says expert

Under the Donald Trump administration, the Department of Health and Human Services (HHS) may re-evaluate policies related to the potential health risks of cell...

How to stop tracking macros and trust yourself around food

“I worried that if I stopped tracking macros, I would lose my physique.” After years of careful macro tracking, Dr. Fundaro finally admitted to herself...

Health

10 Foods That Help Safeguard Heart Disease

Heart Health 101What is Heart Disease?The Good News: Food to the Rescue!1. Leafy Greens: The Ultimate Heart Helpers2. Berries: The Antioxidant Powerhouses3. Fatty Fish:...

How To Boost Your Immune System Completely

Understanding the Immune SystemA Delicate BalanceLifestyle Changes to Boost Your Immune SystemGet Enough SleepExercise RegularlyManage StressEat a Balanced DietNutrients and Supplements to Boost Your...

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