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Mental Health

A Meditation for Kids: Coming Back to the Positive

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What went well today? Kids and teens can explore this eight-minute guided meditation for noticing the positive. ...

You Can Investigate Your Emotions Without Suppressing Them

Mindful Marble Art: A Creative & Sensory Practice for Kids

Family Health

Family Health

Understanding Parkinsonism | Parkinson’s Foundation

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Parkinsonism: A set of movement symptoms associated with Parkinson’s disease (PD) and other disorders. It is important to understand that...

Driving | Parkinson’s Foundation

Osteoporosis: What you need to know

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Nutrition

A Longer Life on Statins? 

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What are the pros and cons of relative risk, absolute risk, number needed to treat, and average postponement of death...

The Real Benefits of Statins and Their Side Effects 

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A Mayo Clinic visualization tool can help you decide if cholesterol-lowering statin drugs are right for you. “Physicians have a duty...

Are We Being Misled About the Benefits and Risks of Statins? 

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What is the dirty little secret of drugs for lifestyle diseases? Drug companies go out of their way—in direct-to-consumer ads, for...

Myth-busting in enteral nutrition | Dietitian Connection

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In this episode, we’re joined by registered dietitian and Certified Nutrition Support Clinician, Leslie Murray, to...

Should You Take Statins? 

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How can you calculate your own personal heart disease risk to help you determine if you should start on a...

Health

10 Foods That Help Safeguard Heart Disease

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Heart Health 101What is Heart Disease?The Good News: Food to the Rescue!1. Leafy Greens: The Ultimate Heart Helpers2. Berries: The Antioxidant Powerhouses3. Fatty Fish:...

How To Boost Your Immune System Completely

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Understanding the Immune SystemA Delicate BalanceLifestyle Changes to Boost Your Immune SystemGet Enough SleepExercise RegularlyManage StressEat a Balanced DietNutrients and Supplements to Boost Your...
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