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Coping with Chiari and syringomyelia – American Syringomyelia & Chiari Alliance Project

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Coping with Chiari and syringomyelia – by Shawna Countryman A diagnosis of syringomyelia (SM) and/or Chiari (CM) may affect us in many different ways. Dealing...

Effective Strategies for Cognitive Decline Prevention and Lower Dementia Risk

Let Them Lead – Mindful

Decluttering for Profits: How to Make Money from Your unwanted Items

What Respiratory Infection Risks You Need to Know

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Let Them Lead – Mindful

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Many of us strive to show up skillfully for the young people in our lives, whether it’s as their parent or relative, as an...

How to Set an Intention for Your Future

7 Creative Family Gratitude Practices That Make Appreciation Meaningful and Accessible

Family Health

Family Health

Coping with Chiari and syringomyelia – American Syringomyelia & Chiari Alliance Project

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Coping with Chiari and syringomyelia – by Shawna Countryman A diagnosis of syringomyelia (SM) and/or Chiari (CM) may affect us in many different ways. Dealing...

Are Dental X-Rays safe? | American Association of Orthodontists

Getting an X-Ray | Nemours KidsHealth

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Nutrition

Bariatric Surgery: Risks in the OR and Beyond

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The extent of risk from bariatric weight-loss surgery may depend on the skill of the surgeon. After sleeve gastrectomy and Roux-en-Y gastric bypass, the third...

Bariatric Weight-Loss Surgery and Mortality

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Today, death rates after weight-loss surgery are considered to be “very low,” occurring in perhaps 1 in 300 to 1...

How Healthy Are Baruka Nuts?

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How do barukas, also known as baru almonds, compare with other nuts? There is a new nut on the market called...

Can Vegan Fecal Transplants Lower TMAO Levels?

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If the microbiome of those eating plant-based diets protects against the toxic effects of TMAO, what about swapping gut flora? “Almost...

Is Aflatoxin a Concern?

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Is “toxic mold syndrome” a real thing? What do we do about toxic mold contamination of food? In recent years, mold...

Health

10 Foods That Help Safeguard Heart Disease

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Heart Health 101What is Heart Disease?The Good News: Food to the Rescue!1. Leafy Greens: The Ultimate Heart Helpers2. Berries: The Antioxidant Powerhouses3. Fatty Fish:...

How To Boost Your Immune System Completely

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Understanding the Immune SystemA Delicate BalanceLifestyle Changes to Boost Your Immune SystemGet Enough SleepExercise RegularlyManage StressEat a Balanced DietNutrients and Supplements to Boost Your...
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