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Lifestyle

What Is Hypochlorous Acid and Why People Love It

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If you spend time on skincare TikTok or Instagram, you’ve probably heard people talk about Hypochlorous...

Types of Kidney Disease – American Kidney Fund

KISS Star Ace Frehley’s Death Under Investigation After Toxicology Report Ordered

Protoflow – Convert Clicks Into Cash Now!

A 2-Minute Practice to Calm Anxiety and Nurture Curiosity

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mental health

Mental Health

A 2-Minute Practice to Calm Anxiety and Nurture Curiosity

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Anxiety often contributes to keeping us stuck in habits we don’t want. This mindfulness practice lets us soothe racing thoughts by letting us tune...

A 10-Minute Gratitude Practice to Notice, Shift, and Rewire Your Brain

When Mindfulness and Racism Intersect

Family Health

Family Health

Types of Kidney Disease – American Kidney Fund

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Genetic testing can help identify if you are a carrier for genetic mutations linked to certain genetic forms of kidney disease. If you don't...

Genetic testing and counseling for kidney disease

Understanding health insurance

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Nutrition

Should We Fast for IBS?

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More than half of irritable bowel syndrome (IBS) sufferers appear to have a form of atypical food allergy. A chronic gastrointestinal disorder, irritable bowel syndrome...

GDM screening & nutrition updates

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With new gestational diabetes guidelines released this year, it’s the perfect time to brush up on...

Might Meat Trigger Parkinson’s Disease? 

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What does the gut have to do with developing Parkinson’s disease? Parkinson’s disease is an ever-worsening neurodegenerative disorder that results in...

Opening session reflections FNCE® 2025

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The event started on Saturday, October 11 with a dynamic opening session featuring TV host, author and award winning chef Carla Hall. Hall was...

That’s a wrap on FNCE® 2025

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  FNCE 2025 offered a broad look at emerging trends, technologies, and conversations shaping the nutrition profession. Held in Nashville, USA, from October 11-14, it...

Health

10 Foods That Help Safeguard Heart Disease

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Heart Health 101What is Heart Disease?The Good News: Food to the Rescue!1. Leafy Greens: The Ultimate Heart Helpers2. Berries: The Antioxidant Powerhouses3. Fatty Fish:...

How To Boost Your Immune System Completely

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Understanding the Immune SystemA Delicate BalanceLifestyle Changes to Boost Your Immune SystemGet Enough SleepExercise RegularlyManage StressEat a Balanced DietNutrients and Supplements to Boost Your...
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