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Mental Health

Reconnect With Nature In 3 Ways

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When you look up from your screen, can you see a tree? A plant on your desk? Anything living besides other people? Can you...

Belonging Begins in the Body

Learning the Light Touch of Allowing

Family Health

Family Health

ClinicalTrials.gov: Pituitary ACTH Hypersecretion

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Source: National Institutes of Health - Related MedlinePlus Pages: Cushing's Syndrome Source link

Managing Asthma in Schools | Managing Health Conditions in School

What is Hydrocephalus? Symptoms, Causes, and Treatments

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Nutrition

Feeding Our Gut Microbiome for Better Health

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Our gut flora is determined by what we eat, for good or for ill. When we eat meat (including seafood), dairy,...

Why Don’t Health Insurers Promote a Healthier Diet?

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Why don’t more big payors in health care embrace plant-based eating? Many of the diseases “that cause a constant drain on...

Fenugreek May Help Sexual Function, Period Pain, and Lactation

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The hormonal benefits of fenugreek extend beyond the muscle-bulking testosterone boost. In my video about the benefits of fenugreek seeds, I...

How Much Do New Chemotherapy Drugs Extend Life?

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If you put together all the new chemotherapy drugs approved over a dozen years, the average overall survival benefit is...

Chemotherapy Is Expensive—Is It Effective?

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Most chemotherapy drugs are approved by the U.S. Food and Drug Administration (FDA) without evidence that they benefit survival or...

Health

10 Foods That Help Safeguard Heart Disease

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Heart Health 101What is Heart Disease?The Good News: Food to the Rescue!1. Leafy Greens: The Ultimate Heart Helpers2. Berries: The Antioxidant Powerhouses3. Fatty Fish:...

How To Boost Your Immune System Completely

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Understanding the Immune SystemA Delicate BalanceLifestyle Changes to Boost Your Immune SystemGet Enough SleepExercise RegularlyManage StressEat a Balanced DietNutrients and Supplements to Boost Your...
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