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Mental Health

Bring Your Practice to Digital Work

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I’m fascinated by technology, yet I yearn for a calm, peaceful life. This dual interest led me to draw insights from both camps and...

Tap Into Ease with This Guided Meditation for Holiday Stress

To Manifest What You Want, Passion Will Spark Your Intentions, Not Pressure

Family Health

Family Health

Scoliosis in Children and Teens: Diagnosis, Treatment, and Steps to Take

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Source: National Institute of Arthritis and Musculoskeletal and Skin Diseases - Related MedlinePlus Pages: Scoliosis Source link

Bad Breath (Halitosis) – Center for Young Women’s Health

ClinicalTrials.gov: Helicobacter pylori Infections

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Nutrition

How Healthy Are Baruka Nuts?

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How do barukas, also known as baru almonds, compare with other nuts? There is a new nut on the market called...

Can Vegan Fecal Transplants Lower TMAO Levels?

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If the microbiome of those eating plant-based diets protects against the toxic effects of TMAO, what about swapping gut flora? “Almost...

Is Aflatoxin a Concern?

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Is “toxic mold syndrome” a real thing? What do we do about toxic mold contamination of food? In recent years, mold...

Are the Effects of Ochratoxin Concerning?

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The overall cost-benefit ratio for mycotoxins depends on which food is contaminated. Ochratoxin has been described as toxic to the immune...

Mold Toxins in Cereals, Herbs, Spices, and Wine

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Most crops are contaminated with fungal mycotoxins, but some foods are worse than others. Oats can be thought of as “uniquely...

Health

10 Foods That Help Safeguard Heart Disease

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Heart Health 101What is Heart Disease?The Good News: Food to the Rescue!1. Leafy Greens: The Ultimate Heart Helpers2. Berries: The Antioxidant Powerhouses3. Fatty Fish:...

How To Boost Your Immune System Completely

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Understanding the Immune SystemA Delicate BalanceLifestyle Changes to Boost Your Immune SystemGet Enough SleepExercise RegularlyManage StressEat a Balanced DietNutrients and Supplements to Boost Your...
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