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Oral Corticosteroids |AAFA.org

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A 2018 Asthma and Allergy Foundation of America (AAFA) survey of 519 patients with asthma found that nearly 85 percent used at least one...

Master Your OCD

A Meditation to Help You Make Any Decision—Big or Small

Meditation for Beginners: Overcoming Common Obstacles and Finding Success

Celebrating Food, Culture, and AAPI Month with Remy Morimoto Park

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Mental Health

A Meditation to Help You Make Any Decision—Big or Small

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In this week’s practice, meditation teacher Toby Sola guides us through a practice to help get clarity when facing all different kinds of decisions. You...

Wise Engagement with the World: What to Do When You Wish Things Were Different

Healthy Sleep Can’t Be Forced. Try this Sleep Meditation, Instead

Family Health

Family Health

Oral Corticosteroids |AAFA.org

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A 2018 Asthma and Allergy Foundation of America (AAFA) survey of 519 patients with asthma found that nearly 85 percent used at least one...

How to Heal After Trauma (for Teens)

Managing Life with Serious Mental Illness

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Nutrition

Celebrating Food, Culture, and AAPI Month with Remy Morimoto Park

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We had the pleasure of talking with Remy Morimoto Park about food, culture, and AAPI Month. We hope you enjoy...

Food Safety and Cultivated Meat 

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What are the direct health implications of making clean meat—that is, meat without animals? In a 1932 article in Popular Mechanics...

Statins and Muscle Pain Side Effects 

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Why is the incidence of side effects from statins so low in clinical trials while appearing to be so high...

Food Allergy Week:​ FPIES in focus​

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Navigating Food Protein-Induced Enterocolitis Syndrome (FPIES) can be complex, but dietitians have a crucial role in...

Eating to Treat Crohn’s Disease 

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Switching to a plant-based diet has been shown to achieve far better outcomes than those reported on conventional treatments for...

Health

10 Foods That Help Safeguard Heart Disease

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Heart Health 101What is Heart Disease?The Good News: Food to the Rescue!1. Leafy Greens: The Ultimate Heart Helpers2. Berries: The Antioxidant Powerhouses3. Fatty Fish:...

How To Boost Your Immune System Completely

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Understanding the Immune SystemA Delicate BalanceLifestyle Changes to Boost Your Immune SystemGet Enough SleepExercise RegularlyManage StressEat a Balanced DietNutrients and Supplements to Boost Your...
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