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Anxiovita

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mental health

A Forgiveness Meditation to Connect With Your Heart

In this guided meditation, Will Schneider walks us through a three-step meditation to offer forgiveness to ourselves and others. Forgiveness is a cornerstone practice of...

Family Health

Can Asthma Be Predicted? Early Signs, Risk Factors & Diagnosis in Children

By: Clinton Dunn, MD, FAAP & Addie Dodson, MD, FAAPOne in every 10 kids in the United States has asthma,...
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Nutrition

Heart Stents and Their Risks 

Why are doctors killing or stroking out thousands of people a year for nothing? How do doctors even convince patients...

2024 Year in Review

Celebrating 2024. Celebrating Your Support. What a year NutritionFacts.org had! Our successes, output, and outreach in 2024 are thanks to your...

Let’s talk IBS | Dietitian Connection

April is IBS Awareness Month – the perfect time to spotlight a condition that affects millions...

Why Aren’t Angioplasty Heart Stents More Effective? 

Most heart attacks are caused by nonobstructive plaques that infiltrate the entire coronary artery tree. There is no such thing...

The Effectiveness of Angioplasty and Heart Stent Procedures 

There are demonstrably no benefits to the hundreds of thousands of angioplasty and stent procedures performed outside of an emergency...

Health

10 Foods That Help Safeguard Heart Disease

Heart Health 101What is Heart Disease?The Good News: Food to the Rescue!1. Leafy Greens: The Ultimate Heart Helpers2. Berries: The Antioxidant Powerhouses3. Fatty Fish:...

How To Boost Your Immune System Completely

Understanding the Immune SystemA Delicate BalanceLifestyle Changes to Boost Your Immune SystemGet Enough SleepExercise RegularlyManage StressEat a Balanced DietNutrients and Supplements to Boost Your...

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