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5 Ways to Make Exercise Less Boring

Exercise feels monotonous and boring, and it’s the last thing I want to do with my free time. Sound familiar? Believe us, you’re not alone...

Lifestyle

mental health

5 Ways to Make Exercise Less Boring

Exercise feels monotonous and boring, and it’s the last thing I want to do with my free time. Sound familiar? Believe us, you’re not alone...

Family Health

Kluver-Bucy Syndrome

Source: Genetic and Rare Diseases Information Center - Related MedlinePlus Pages: Brain Diseases, Dementia Source link

Landau-Kleffner Syndrome

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Nutrition

Are Plant-Based Meats Good for Us?

What are the different impacts of plant protein versus animal protein, and do the benefits of plant proteins translate to...

Celebrating Food, Activism, and Black History Month with Jenné Claiborne

We had the pleasure of talking with Jenné Claiborne about her work, food, Black History Month, and her new cookbook....

Nutrition for endometriosis & fertility

March is Endometriosis Awareness Month, and we’re joined by one of Australia’s most trusted fertility dietitians,...

Song, sax, poetry, and dance grace i-Night performance

Home / News / Song, sax, poetry, and dance grace i-Night performance Hide caption Show caption Students Anoushka Dhru, Rajeshwari Subramanian, and Smitha Viswanathan perform a Bollywood...

How Healthy Are the Impossible Burger and Beyond Meat vs. Beef? 

What happens when you compare the trans fats, saturated fat, sodium, and cholesterol levels in plant-based meats versus animal-based burgers?  Global...

Health

10 Foods That Help Safeguard Heart Disease

Heart Health 101What is Heart Disease?The Good News: Food to the Rescue!1. Leafy Greens: The Ultimate Heart Helpers2. Berries: The Antioxidant Powerhouses3. Fatty Fish:...

How To Boost Your Immune System Completely

Understanding the Immune SystemA Delicate BalanceLifestyle Changes to Boost Your Immune SystemGet Enough SleepExercise RegularlyManage StressEat a Balanced DietNutrients and Supplements to Boost Your...

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