In this Heart Week special, we’re joined by Dr Rebecca Luong – Accredited Practising Dietitian, Sports Dietitian and PhD-qualified expert in cardiometabolic health. With a passion for practical, culturally inclusive care, Rebecca shares real-world strategies for supporting heart health across diverse populations.
Hosted by Brooke Delfino
Biography
Dr Rebecca Luong is an Accredited Practising Dietitian and Accredited Sports Dietitian, also known as The Cardiometabolic Dietitian and co-founder of Heartful Flavours. Rebecca worked in various areas of dietetics, including private practice, outpatient hospital, supermarket nutrition and community health, before completing a PhD in nutrition and cardiometabolic health. Her aim is to improve the heart and metabolic health of individuals globally through providing the best practical evidence-based nutrition solutions. Currently, she provides online consultations and launched heart-healthy Asian seasonings on a mission to eliminate excess sodium intake and support heart health. Rebecca was awarded the Dietitians Australia President’s Award for Innovation, 2024.
In this episode, we discuss:
- How heart disease risk presents across different cultural groups
- Real case studies in cardiometabolic nutrition
- How to adapt traditional food practices for heart health
- Strategies for overcoming engagement and access barriers
- Practical tips for flavourful, heart-smart meals
Additional resources
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