Gut health is a hot topic in nutrition, and new research is reshaping how we think about the role of everyday foods in supporting the microbiome. In this episode, Associate Professor Jessica Biesiekierski unpacks the latest preliminary science on eggs and gut health. You’ll hear about surprising research findings on everyday foods, like eggs, and walk away with practical ways to apply this knowledge in patient care.
Hosted by Brooke Delfino
Biography
Associate Professor Jessica Biesiekierski is Head of Human Nutrition at the University of Melbourne and an NHMRC Emerging Leadership Fellow. Her research explores how diet shapes gastrointestinal function and gut-brain interactions, spanning nutrient-specific investigations through whole-diet interventions and, most recently, egg-consumption trials. A recipient of the 2024 Rome Foundation Research Award and the Nutrition Society of Australia Mid-Career Research Award, Jess leads a multidisciplinary team advancing clinical and mechanistic nutrition studies.
In this episode, we discuss:
- How food influences gut health and the microbiome
- Key nutrients for digestive health
- The emerging science behind eggs and gut health
- Short-chain fatty acids and the gut barrier
- Evidence-based tips for communicating effectively with patients
Additional resources
-
Sign up here for research updates and resources from Australian Eggs, shared straight to your inbox every two months.
-
Click here to connect with Jess on LinkedIn
Â
Supported by
Â
The content, products and/or services referred to in this podcast are intended for Health Care Professionals only and are not, and are not intended to be, medical advice, which should be tailored to your individual circumstances. The content is for your information only, and we advise that you exercise your own judgement before deciding to use the information provided. Professional medical advice should be obtained before taking action. The reference to particular products and/or services in this episode does not constitute any form of endorsement. Please see  here  for terms and conditions.
Source link
