Category: Family Health

  • Do women and men feel pain differently?

    Do women and men feel pain differently?

    The word “hysteria” is used today to describe the expression of out-of-control emotions, but it was originally coined in the fifth century B.C. by Hippocrates, the Greek physician and philosopher. He believed that a woman who exhibited signs of extreme distress was afflicted by her uterus roaming about her body — naming the condition “hysteron,” after “hystera,” the Greek word for uterus, according to a history of the term.

    Over the centuries, hysteria has been attributed to a range of causes, from an inadequate sex life to demonic possession.

    And although the understanding of hysteria has evolved over millennia, it was still classified as a mental health condition by the American Psychiatric Association until 1980.

    So, it comes as no surprise to Jocelyn Fitzgerald, MD, a urogynecologist, pelvic-reconstruction surgeon, and assistant professor at the University of Pittsburgh School of Medicine, that recent research suggests that women’s health complaints — and pain in particular — are sometimes misunderstood and dismissed by clinicians.

    For example, one study found that young women with chest pain waited longer, on average, to be seen in the emergency department than young men who reported the same symptoms. The Centers for Disease Control and Prevention updated its guidelines in 2024 to recommend that clinicians offer their patients pain medication for insertion of intrauterine contraceptive devices (IUDs) after women posted about their pain experiences on social media. And little is understood about fibromyalgia, a condition characterized by generalized pain, fatigue, and cognitive problems that is diagnosed mostly in women.

    Fitzgerald works with patients who have endometriosis. A condition in which the uterine lining grows outside the uterus, endometriosis can produce a variety of symptoms, including pain. It’s believed to affect about 1 in 10 women of reproductive age, but a proper diagnosis can take seven to 10 years, thus delaying treatment.

    “It’s an extremely under-researched and very poorly understood disease,” Fitzgerald says. “[Historically, it was] probably most commonly described as female hysteria. [This shows] historic gaslighting and labeling of women as being crazy.”

    In general, women’s health has been under-researched. In the United States, women were rarely included in clinical trials until 1993 and remain underrepresented in studies.

    When it comes to pain, a symptom that has no objective measures and may be influenced by biological, psychological, and sociological factors, understanding sex differences is particularly complicated.

    “Women’s pain has been very under-recognized or dismissed to be psychological in nature, which has led to inequitable pain care,” says Emily J. Bartley, PhD, an assistant professor at the University of Florida College of Dentistry who studies chronic pain. “It’s not just something that is in somebody’s head. Pain is real.”

    Biological factors

    The experience of pain can differ from person to person, but a body of research suggests that biological sex characteristics influence the processing of pain.

    For instance, multiple studies have found that sex hormones (including testosterone and estrogen) influence pain, explains Rui Li, PhD, a pain epidemiologist and research assistant professor in the Department of Anesthesiology and Pain Medicine at the University of Washington School of Medicine and a principal investigator at Seattle Children’s Research Institute.

    In particular, some data demonstrate that testosterone reduces pain intensity, with effects seen as early as at the onset of puberty, according to Li’s research. She and her team analyzed data from a large, multicenter study on adolescents and found that, over the course of a year, 10- and 11-year-old boys who were pain-free at the beginning of the study and had higher levels of testosterone at the one-year follow-up appointment were less likely to report pain than boys with lower levels of testosterone.

    Even in controlled laboratory settings, studies suggest that when men and women are exposed to the same trigger for painful sensations, such as cold, heat, or pressure, women tend to express a higher level of pain.

    Research shows that the endogenous opioid system, which is a neurochemical network responsible for the modulation of pain and stress, operates differently in men than in women. These differences seem to make opioid medications less effective at pain relief for women. One study reported that the women in the cohort needed, on average, 30% higher doses of morphine than men to achieve a similar level of reported relief.

    And though researchers have documented that opioid use decreases testosterone levels in men, little is known about the impact of long-term opioid use by women, including on their bone density and mental health, says Akiko Okifuji, PhD, a professor of anesthesiology in the Division of Pain Medicine at the University of Utah.

    Some preliminary research on rodents suggests that microglia, a type of immune cells that protect the brain from pathogens, participate in the regulation of pain among males but not females. Another study reported that drugs that target the microglia in females may help increase the effectiveness of opioid medication for pain relief.

    Other research with rodents suggests there are sex differences at a genetic level that could affect pain modulation, according to the International Association for the Study of Pain. The sex differences associated with these mechanisms are poorly understood, partially because, until recently, researchers often excluded female rodents from lab studies because of hormonal fluctuations related to the menstrual cycle.

    Psychosocial factors

    While Bartley emphasizes that pain isn’t “just something that is in somebody’s head,” that doesn’t mean that psychological factors are unrelated to the subjective experience of pain.

    “There are various psychological and sociological influences, and these factors can alter the experience of and response to pain,” Bartley says. “There’s a lot of research looking at how psychological factors such as anxiety and depression often coexist with chronic pain and can amplify the experience.”

    Okifuji studies fibromyalgia and has been trying to understand the mechanisms that result in chronic pain, particularly among women. The research team considered the role of sex hormones in fibromyalgia but didn’t find conclusive evidence of a connection.

    “We are now considering pain, particularly chronic pain, to be a bio-psycho-social phenomenon,” she says. “Our life experience seems to come into play. That probably influences how our bodies process noxious stimulation.”

    There’s also evidence that, beyond biological sex, gender can also influence a person’s expression of pain. Biological sex is defined by a person’s chromosomes and sex hormones, and gender is defined as the social and cultural characteristics associated with being a man or a woman.

    Bartley says that societal gender roles can impact how a person might cope with their pain.

    “Women tend to be more emotionally focused, seek social support, and use more positive self-talk,” she says. “Men tend to use more distraction and avoidance behaviors, which can lead to more negative outcomes.”

    While women report higher rates of chronic pain, men are overrepresented among “deaths of despair,” such as by suicide or substance abuse.

    Social and environmental factors may also intensify the experience of pain.

    Studies have reported that experiences of childhood adversity, such as abuse, neglect, or experiencing or witnessing other traumatic events, significantly increase the risk of chronic pain later in life. Experiencing discrimination, poverty, and other societal adversity may increase the likelihood of reporting chronic pain as well.

    Because multiple factors may contribute to an individual’s pain experience, Bartley says that patients should have access to a multidisciplinary medical team that can approach the problem from different angles.

    While exploring all medical options, clinicians can also direct their patients to resources that can increase resilience against pain, including physical therapy, psychological counseling, mindfulness exercises, yoga, and social supports, she says.

    “As a medical profession, we must step outside the biomedical model and look at [pain] more holistically,” Bartley says.

    • Take women’s pain seriously. There are numerous examples of women’s pain being dismissed, only for doctors to later discover a serious issue, such as a brain tumor or heart attack, as reported by the Washington Post. Clinicians should exhaust medical resources to attempt to address the root cause of pain and not assume it is psychological in nature, says Emily J. Bartley, PhD, a University of Florida College of Dentistry assistant professor who studies chronic pain.
    • Acknowledge the subjective experience of pain. Some research suggests that believing and validating a person’s pain can lessen their suffering. There’s also evidence that women need more pain medication to achieve the same level of pain relief as men.
    • Treat pain holistically. Ideally, every patient would have access to a multidisciplinary team that could address the various physiological, psychological, and social/environmental contributors to pain. In the absence of a multidisciplinary care team, clinicians can begin by increasing their knowledge of the sex differences concerning pain and educate themselves on women-specific conditions, such as endometriosis, polycystic ovarian syndrome, and uterine fibroids.
    • Support research on sex differences regarding pain. In 2024 the National Academies of Sciences, Engineering, and Medicine released a report that found that, from 2013 to 2023, only 8.8% of grants funded by the National Institutes of Health were dedicated to women’s health research. The report recommended a significant increase in investment into research on women’s health.

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  • Pain Relief Through Physical Therapy

    Pain Relief Through Physical Therapy

    Source: University of Utah, Health Sciences Center
    Related MedlinePlus Pages: Pain, Rehabilitation

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  • What types of activities are involved with rehabilitation medicine? | NICHD

    What types of activities are involved with rehabilitation medicine? | NICHD

    Rehabilitation medicine uses many kinds of assistance, therapies, and devices to improve function. The type of rehabilitation a person receives depends on the condition causing impairment, the bodily function that is affected, and the severity of the impairment.

    The following are some common types of rehabilitation:1, 2, 3, 4, 5

    • Cognitive rehabilitation therapy involves relearning or improving skills, such as thinking, learning, memory, planning, and decision making that may have been lost or affected by brain injury.
    • Occupational therapy helps a person carry out daily life tasks and activities in the home, workplace, and community.
    • Pharmacorehabilitation involves the use of drugs to improve or restore physical or mental function.
    • Physical therapy involves activities and exercises to improve the body’s movements, sensations, strength, and balance.
    • Rehabilitative/assistive technology refers to tools, equipment, and products that help people with disabilities move and function. This technology includes (but is not limited to):
      • Orthotics, which are devices that aim to improve movement and prevent contracture in the upper and lower limbs. For instance, pads inserted into a shoe, specially fitted shoes, or ankle or leg braces can improve a person’s ability to walk. Hand splints and arm braces can help the upper limbs remain supple and unclenched after a spinal cord injury.
      • Prosthetics, which are devices designed to replace a missing body part, such as an artificial limb
      • Wheelchairs, walkers, crutches, and other mobility aids
      • Augmentative/Alternative Communication (AAC) devices, which aim to either make a person’s communication more understandable or take the place of a communication method. They can include electronic devices, speech-generating devices, and picture boards.
      • Hearing aids and cochlear implants
      • Retinal prostheses, which can restore useful vision in cases in which it has been lost due to certain degenerative eye conditions
      • Telemedicine and telerehab technologies, which are devices or software to deliver care or monitor conditions in the home or community
      • Rehabilitation robotics
      • Mobile apps to assist with speech/communication, anxiety/stress, memory, and other functions or symptoms6
    • Recreational therapy helps improve symptoms and social and emotional well-being through arts and crafts, games, relaxation training, and animal-assisted therapy.
    • Speech and language therapy aims to improve impaired swallowing and movement of the mouth and tongue, as well as difficulties with the voice, language, and talking.
    • Surgery includes procedures to correct a misaligned limb or to release a constricted muscle, skin grafts for burns, insertion of chips into the brain to assist with limb or prosthetic movement, and placement of skull plates or bone pins.
    • Vocational rehabilitation aids in building skills for going to school or working at a job.
    • Music or art therapy can specifically aid in helping people express emotion, in cognitive development, or in helping to develop social connectedness.7

    These services are provided by a number of different healthcare providers and specialists, including (but not limited to):

    • Physiatrists (also called rehabilitation physicians)
    • Occupational therapists
    • Physical therapists
    • Cognitive rehabilitation therapists
    • Gait and clinical movement specialist
    • Rehabilitation technologists
    • Speech therapists
    • Audiologists
    • Orthopedists/surgeons
    • Neurologists
    • Psychiatrists/psychologists
    • Biomedical engineers
    • Rehabilitation engineers

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  • Heart-Healthy Living – For Children

    Heart-Healthy Living – For Children

    For many of us, limiting our computer use and getting away from all screens can be a challenge. “Screen time” means television screens, computer monitors, and the handheld devices we use for checking email, listening to music, watching TV, and playing video games on the go.

    Health experts say screen time at home should be limited to two hours or less a day. The time we spend in front of the screen, unless it’s work- or homework-related, could be better spent being more physically active (increasing our energy out).

    As a parent or caregiver, you can set a good example for your kids and set rules that limit their computer time, TV watching, and video game playing to reduce how much time they spend in front of a screen.

    The following tools may help you and your family reduce screen time and increase ENERGY OUT.

    Talk to Your Family

    Explain to your kids that it’s important to sit less and move more in order to stay at a healthy weight. Tell them they’ll also have more energy, and it will help them develop and/or perfect new skills, such as riding a bike or shooting hoops, that could lead to more fun with friends. Tell them you’ll do the same.

    Set a Good Example

    You need to be a good role model and limit your screen time to no more than two hours per day, too. If your kids see you following your own rules, then they’ll be more likely to do the same.

    Log Screen Time vs. Active Time

    Start tracking how much time your family spends in front of a screen, including things like TV, playing video games, and using the computer for something other than school or work. Then take a look at how much physical activity they get. That way you’ll get a sense of what changes need to be made.

    Make Screen Time = Active Time

    When you do spend time in front of the screen, do something active. Stretch, do yoga and/or lift weights. Or, challenge the family to see who can do the most push-ups, jumping jacks, or leg lifts during TV commercial breaks.

    Set Screen Time Limits

    Create a house rule that limits screen time to two hours every day. More importantly, enforce the rule.

    Create Screen-free Bedrooms

    Don’t put a TV or computer in your child’s bedroom. Kids who have TVs in their room tend to watch about 1.5 hours more TV a day than those that don’t. Plus, it keeps them in their room instead of spending time with the rest of the family.

    Make Meal Time = Family Time

    Turn off the TV during meals. Better yet, remove the TV from the eating area if you have one there. Family meals are a good time to talk to each other. Research shows that families who eat together tend to eat more nutritious meals. Make eating together a priority and schedule family meals at least two to three times a week.

    Provide Other Options

    Watching TV can become a habit, making it easy to forget what else is out there. Give your kids ideas and/or alternatives, such as playing outside, getting a new hobby, or learning a sport.

    Don’t Use TV Time as Reward or Punishment

    Practices like this make TV seem even more important to children.

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  • Centrally Mediated Abdominal Pain Syndrome (CAPS)

    Centrally Mediated Abdominal Pain Syndrome (CAPS)

    People with functional gastrointestinal (GI) disorders can have a variety of symptoms that range from painless diarrhea or constipation to pain associated with diarrhea and/or constipation (usually called irritable bowel syndrome). There is another, less common condition of abdominal pain that is chronic or frequently recurring; it is not associated with changes in bowel pattern or with another medical condition. This condition is called centrally mediated abdominal pain syndrome (CAPS)formerly known as functional abdominal pain syndrome (FAPS).

    CAPS is a functional GI disorder. There are no abnormal x-rays or laboratory findings to explain the pain. It occurs because of altered sensitivity to nerve impulses in the gut and brain, and it is not associated with altered motility in the intestines. CAPS is characterized by continuous or frequent abdominal pain that is often severe. It has little or no relationship to events such as eating, defecation, or menses.

    For people with CAPS, the pain can be so all-consuming that it becomes the main focus of their life. Not only does it impact quality of life, but it has a major economic impact as well.

    Pathophysiology – Understanding Why People Get CAPS

    To understand the basis for Centrally mediated abdominal pain syndrome it is helpful to understand how the body experiences pain. Nerve impulses travel from the abdomen to the spinal cord, and then to various areas of the brain.

    There are many different areas of the brain involved in the sensation of abdominal pain. One of these connected areas is concerned with the location and intensity of the pain, while another connected area is concerned with memories or emotions. Because of this interconnection, the perception of pain can be affected by emotions or life experiences.

    Functional abdominal pain

    While symptoms of CAPS can appear without apparent cause, they can also occur after infections or events that stimulate the bowel and also after traumatic life events like the death of a loved one, a divorce, or a history of abuse. During times of added stress, symptoms can worsen.

    Repeated injury in the abdomen can cause nerve receptors to become overly sensitive. For instance, if someone has had multiple abdominal surgeries or an infection, a later painful occurrence may be experienced as more painful than previously.

    Even normal abdominal activity may be experienced as being painful. It is as if the volume has been turned up on a stereo receiver. This condition is called visceral hypersensitivity (increased sensitivity of the intestines).

    Furthermore although the brain has an ability to “turn down” the pain signals from the GI tract with CAPS, this ability is reduced, so even small amounts of intestinal disturbance can be amplified to produce severe pain (central hypersensitivity). So these individuals have an altered “brain-gut axis” where there is a failure of the brain to regulate even normal gut nerve activity leading to increased pain.

    Understanding how the brain can modify the pain experience (for better or worse) is essential to beginning any treatment. When someone is feeling anxious or depressed, or focuses attention on the pain, it is experienced as more severe. The use of relaxation training or other techniques can divert attention away from the pain.

    If a person has previously had a bad encounter with pain, the fear of having the pain again can actually make the pain worse the next time. If a person takes steps to feel in control of the pain, symptoms will improve. In addition, the amount of support a person receives from family, friends, and other sources can affect how a person responds to pain.

    Treatment Strategies for Functional Abdominal Pain Syndrome

    Given what we currently know about CAPS, the aim of treatment is to help you gain control over your symptoms and improve daily function, rather than totally eliminate symptoms, which usually is not possible.

    One way to start is to keep a diary to record symptom flare-ups, and to identify possible triggers (emotional and situational). This kind of information may be used by you or your physician to help develop better strategies to control the symptoms.

    The brain not only affects how you sense pain, it is also able to block pain. Think about the basketball player who sprains his ankle during a game and continues to play without awareness of pain. Then, when the game ends, he collapses to the floor, unable to walk. He was able to block the pain by focusing his attention on the game.

    When nerve impulses travel up from the abdomen to the spinal cord, some of them go through a kind of “gate” that is controlled by nerve impulses coming down from the brain. These impulses from the brain can block or inhibit pain signals going from the abdomen to the brain by “closing” the gate. Alternatively, they can increase signals to the brain by opening the gate.

    Because the brain has such a strong influence on the sensation of pain, psychological treatments can relieve symptoms of CAPS by sending signals that close the gate. Different techniques include relaxation, imagery, hypnosis, and cognitive-behavioral therapy.

    Treatments – The Mind-Body Connection

    • Symptom diaries – Help you see what events or emotions make symptoms worse.
    • Stress management (i.e., relaxation techniques, meditation) – Teaches you how to focus attention on something other than the pain.
    • Hypnosis – Helps you focus attention away from the pain. Positive suggestion can change ways you think or react.
    • Cognitive-behavioral therapy – Teaches you how to change non-helpful thoughts, perceptions, and behaviors to control symptoms.

    Medications may also be used in the treatment of CAPS. For continuous or severe abdominal pain, your doctor might prescribe an antidepressant. It is important to understand that these medications are not just used to treat individuals who have depression but also act as pain relievers (central analgesics) for treatment of CAPS and many other painful conditions.

    Antidepressant medications can help stimulate the brain to increase the signals which block pain transmission from the abdomen to the brain. It may take several weeks before a difference is noticed.

    Treatments – Antidepressant Medications

    • Antidepressants act as pain relievers.
    • These medications stimulate the brain to send signals and close the pain-control gate in the abdomen.
    • Antidepressants might take several weeks to work, so you shouldn’t stop taking them until your doctor tells you to do so.
    • Side effects are possible but usually go away after a few days.

    Some people will experience side effects from antidepressant medications. Usually, the side effects will go away after a few days so it is important to stay with the medication until treatment benefit is obtained.

    The tricyclic antidepressants (TCAs) can cause dry mouth and drowsiness. Another group of antidepressants is called selective serotonin norepinephrine reuptake inhibitors (SNRIs). These can cause side effects like nausea. Both of these classes of antidepressants are helpful for treating pain.

    Finally, it is becoming increasingly common to use combinations of treatments like a medication for the bowel and an antidepressant or two types of medications to affect the brain’s pain control or a behavioral treatment like cognitive behavioral treatment with an antidepressant. These combinations can improve the pain benefit while keeping side effects at a minimum.

    The Patient-Doctor Partnership

    It is important that you work with a physician who demonstrates empathy toward you and an understanding of the symptoms of CAPS. It is a disorder where treatment requires the participation of both you and your physician.

    Treatments for CAPS are most effective when the patient and the doctor work as a team, each having a role. Your doctor has the responsibility to educate you about CAPS. He or she should answer your questions and provide you with an understanding of what your symptoms are about and what your treatment options are.

    You need to express your views about your treatment goals, work with your doctor to develop the treatment plan, and work toward putting the plan into action. If you follow the treatment plan closely, you and your doctor will be better able to track your results. This will allow you to achieve the best possible relief of abdominal pain.

    Source
    Adapted from Chronic Functional Abdominal Pain Syndrome IFFGD Publication #141 by Douglas A. Drossman, MD, Drossman Gastroenterology, Drossman Center for the Education and Practice of Biopsychosocial Care, Chapel Hill, NC.

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  • Centrally Mediated Abdominal Pain Syndrome (CAPS)

    Centrally Mediated Abdominal Pain Syndrome (CAPS)

    People with functional gastrointestinal (GI) disorders can have a variety of symptoms that range from painless diarrhea or constipation to pain associated with diarrhea and/or constipation (usually called irritable bowel syndrome). There is another, less common condition of abdominal pain that is chronic or frequently recurring; it is not associated with changes in bowel pattern or with another medical condition. This condition is called centrally mediated abdominal pain syndrome (CAPS)formerly known as functional abdominal pain syndrome (FAPS).

    CAPS is a functional GI disorder. There are no abnormal x-rays or laboratory findings to explain the pain. It occurs because of altered sensitivity to nerve impulses in the gut and brain, and it is not associated with altered motility in the intestines. CAPS is characterized by continuous or frequent abdominal pain that is often severe. It has little or no relationship to events such as eating, defecation, or menses.

    For people with CAPS, the pain can be so all-consuming that it becomes the main focus of their life. Not only does it impact quality of life, but it has a major economic impact as well.

    Pathophysiology – Understanding Why People Get CAPS

    To understand the basis for Centrally mediated abdominal pain syndrome it is helpful to understand how the body experiences pain. Nerve impulses travel from the abdomen to the spinal cord, and then to various areas of the brain.

    There are many different areas of the brain involved in the sensation of abdominal pain. One of these connected areas is concerned with the location and intensity of the pain, while another connected area is concerned with memories or emotions. Because of this interconnection, the perception of pain can be affected by emotions or life experiences.

    Functional abdominal pain

    While symptoms of CAPS can appear without apparent cause, they can also occur after infections or events that stimulate the bowel and also after traumatic life events like the death of a loved one, a divorce, or a history of abuse. During times of added stress, symptoms can worsen.

    Repeated injury in the abdomen can cause nerve receptors to become overly sensitive. For instance, if someone has had multiple abdominal surgeries or an infection, a later painful occurrence may be experienced as more painful than previously.

    Even normal abdominal activity may be experienced as being painful. It is as if the volume has been turned up on a stereo receiver. This condition is called visceral hypersensitivity (increased sensitivity of the intestines).

    Furthermore although the brain has an ability to “turn down” the pain signals from the GI tract with CAPS, this ability is reduced, so even small amounts of intestinal disturbance can be amplified to produce severe pain (central hypersensitivity). So these individuals have an altered “brain-gut axis” where there is a failure of the brain to regulate even normal gut nerve activity leading to increased pain.

    Understanding how the brain can modify the pain experience (for better or worse) is essential to beginning any treatment. When someone is feeling anxious or depressed, or focuses attention on the pain, it is experienced as more severe. The use of relaxation training or other techniques can divert attention away from the pain.

    If a person has previously had a bad encounter with pain, the fear of having the pain again can actually make the pain worse the next time. If a person takes steps to feel in control of the pain, symptoms will improve. In addition, the amount of support a person receives from family, friends, and other sources can affect how a person responds to pain.

    Treatment Strategies for Functional Abdominal Pain Syndrome

    Given what we currently know about CAPS, the aim of treatment is to help you gain control over your symptoms and improve daily function, rather than totally eliminate symptoms, which usually is not possible.

    One way to start is to keep a diary to record symptom flare-ups, and to identify possible triggers (emotional and situational). This kind of information may be used by you or your physician to help develop better strategies to control the symptoms.

    The brain not only affects how you sense pain, it is also able to block pain. Think about the basketball player who sprains his ankle during a game and continues to play without awareness of pain. Then, when the game ends, he collapses to the floor, unable to walk. He was able to block the pain by focusing his attention on the game.

    When nerve impulses travel up from the abdomen to the spinal cord, some of them go through a kind of “gate” that is controlled by nerve impulses coming down from the brain. These impulses from the brain can block or inhibit pain signals going from the abdomen to the brain by “closing” the gate. Alternatively, they can increase signals to the brain by opening the gate.

    Because the brain has such a strong influence on the sensation of pain, psychological treatments can relieve symptoms of CAPS by sending signals that close the gate. Different techniques include relaxation, imagery, hypnosis, and cognitive-behavioral therapy.

    Treatments – The Mind-Body Connection

    • Symptom diaries – Help you see what events or emotions make symptoms worse.
    • Stress management (i.e., relaxation techniques, meditation) – Teaches you how to focus attention on something other than the pain.
    • Hypnosis – Helps you focus attention away from the pain. Positive suggestion can change ways you think or react.
    • Cognitive-behavioral therapy – Teaches you how to change non-helpful thoughts, perceptions, and behaviors to control symptoms.

    Medications may also be used in the treatment of CAPS. For continuous or severe abdominal pain, your doctor might prescribe an antidepressant. It is important to understand that these medications are not just used to treat individuals who have depression but also act as pain relievers (central analgesics) for treatment of CAPS and many other painful conditions.

    Antidepressant medications can help stimulate the brain to increase the signals which block pain transmission from the abdomen to the brain. It may take several weeks before a difference is noticed.

    Treatments – Antidepressant Medications

    • Antidepressants act as pain relievers.
    • These medications stimulate the brain to send signals and close the pain-control gate in the abdomen.
    • Antidepressants might take several weeks to work, so you shouldn’t stop taking them until your doctor tells you to do so.
    • Side effects are possible but usually go away after a few days.

    Some people will experience side effects from antidepressant medications. Usually, the side effects will go away after a few days so it is important to stay with the medication until treatment benefit is obtained.

    The tricyclic antidepressants (TCAs) can cause dry mouth and drowsiness. Another group of antidepressants is called selective serotonin norepinephrine reuptake inhibitors (SNRIs). These can cause side effects like nausea. Both of these classes of antidepressants are helpful for treating pain.

    Finally, it is becoming increasingly common to use combinations of treatments like a medication for the bowel and an antidepressant or two types of medications to affect the brain’s pain control or a behavioral treatment like cognitive behavioral treatment with an antidepressant. These combinations can improve the pain benefit while keeping side effects at a minimum.

    The Patient-Doctor Partnership

    It is important that you work with a physician who demonstrates empathy toward you and an understanding of the symptoms of CAPS. It is a disorder where treatment requires the participation of both you and your physician.

    Treatments for CAPS are most effective when the patient and the doctor work as a team, each having a role. Your doctor has the responsibility to educate you about CAPS. He or she should answer your questions and provide you with an understanding of what your symptoms are about and what your treatment options are.

    You need to express your views about your treatment goals, work with your doctor to develop the treatment plan, and work toward putting the plan into action. If you follow the treatment plan closely, you and your doctor will be better able to track your results. This will allow you to achieve the best possible relief of abdominal pain.

    Source
    Adapted from Chronic Functional Abdominal Pain Syndrome IFFGD Publication #141 by Douglas A. Drossman, MD, Drossman Gastroenterology, Drossman Center for the Education and Practice of Biopsychosocial Care, Chapel Hill, NC.

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  • RADx Programs

    RADx Programs

    Source: National Institutes of Health – From the National Institutes of Health
    Related MedlinePlus Pages: COVID-19 Testing

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  • Responding to a Sports-related Concussion | HEADS UP

    Responding to a Sports-related Concussion | HEADS UP

    Steps to take

    Animated girl at school desk with teacher watching over her. Thought bubbles coming from her showing her hitting her head during soccer game and her parents' concern.

    Monitor children for signs of concussion.

    If an athlete has any signs or symptoms of a concussion after a bump, blow, or jolt to the head or a hit to the body, you should:1

    • Remove them from sports participation right away.
    • Check them for concussion danger signs. An athlete experiencing concussion danger signs needs to go to the emergency department right away.
    • Keep them out of sports participation the same day of the injury and until cleared by a healthcare provider.

    Do not try to judge the severity of a concussion yourself. Only a healthcare provider should assess an athlete for a possible concussion. After an athlete with a possible concussion is removed from sports participation, the decision about return to sports is a medical decision that should be made by a healthcare provider.

    Returning to sports too soon

    Athletes who return to sports participation too soon—while their brain is still healing—have a greater chance of getting a repeat concussion.1 Repeat concussions can be very serious. They may cause permanent changes in the brain, affecting your child for a lifetime.

    When to seek medical care

    An athlete with a possible concussion needs to be seen by a healthcare provider. A healthcare provider can tell them if they have a concussion. Most athletes who have a concussion are seen by their regular doctor or in an emergency department and get to go home to recover. An athlete may need to stay in the hospital overnight if they have a moderate or severe brain injury.

    What to tell the healthcare provider

    Be sure to tell the athlete’s healthcare provider if they are taking medications—prescription, over-the-counter medicines, or natural remedies. When possible, share the following information:

    • Cause of the injury and force of the hit or blow to the head or body
    • Any loss of consciousness (passed out/knocked out) and if so, for how long
    • Any memory loss right after the injury
    • Any seizures right after the injury
    • Number of previous concussions (if any)

    What to expect

    Tests for concussion and brain injury

    Healthcare providers check an athlete for a concussion by doing a physical exam and asking about their concussion symptoms. Your child may also need tests to help assess learning and memory skills, the ability to pay attention or concentrate, and how quickly they can think and solve problems. These tests can help the athlete’s healthcare provider identify the effects of the concussion. Most athletes will not need to get a scan of their brain (CT or MRI) after a concussion.2

    After their check up

    If your athlete is diagnosed with a concussion, their healthcare provider should:

    Their healthcare provider should also talk with you about returning to school and the return-to-sports process. Returning to sports is a multi-step process that can take a week or more to complete.1

    The return-to-sports process can happen at the same time as the return-to-school process.13 However, an athlete should be back to all regular non-sports activities (without accommodations or support) before they finish the return-to-sports protocol.13

    Animated Black girl holding sign above her head that says Go Team

    Support from family and friends can help with recovery.

    Check in on how your child is feeling

    An athlete may feel frustrated, sad, and even angry because they can’t participate in usual activities like recreational activities or sports.4 They may also feel isolated from their friends and communities. These feelings are common after a concussion. Give them time to talk with and stay connected to friends. Listen and talk with them about these issues and offer your support and encouragement. Having support from family and friends can help with recovery.2

    Make a follow up appointment with their healthcare provider

    Be sure to schedule a follow up appointment with their regular healthcare provider so that they can check in on the athlete’s recovery. You may consider using telemedicine and telehealth services if an athlete is unable to visit a healthcare provider in person. Through telemedicine or telehealth services, an athlete may get checked for concussion symptoms and get recovery tips without needing to travel to a medical office or hospital. Athletes who experience ongoing concussion symptoms for more than 2 to 4 weeks should see a specialist with experience in treating brain injuries.3

    See the What To Do After a Concussion webpage for more information.

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  • Hyperkalemia Guidelines | American Kidney Fund

    Hyperkalemia Guidelines | American Kidney Fund

    Hyperkalemia guidelines for patients

    When you have kidney disease, your kidneys cannot remove extra potassium and too much potassium can stay in your blood. High potassium or hyperkalemia is a serious condition that may be life threatening. If you are diagnosed with chronic kidney disease, you may be at increased risk for high potassium. These guidelines, developed by kidney disease experts, are designed to help you work with your health care team to manage and treat your high potassium levels. 

    Download the guidelines

    View the interactive version of the guide

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