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  • Brain-Dead Georgia Woman Kept Alive Due to Pregnancy Delivers Baby Weighing Less Than 2 Pounds Via C-Section

    Brain-Dead Georgia Woman Kept Alive Due to Pregnancy Delivers Baby Weighing Less Than 2 Pounds Via C-Section

    A Georgia woman who was put on life support after being declared brain dead in February at eight weeks pregnant has given birth to a baby boy.

    Adriana Smith’s son, named Chance, was delivered by emergency cesarean section early Friday morning, June 13, at just under 26 weeks gestation, Smith’s family told 11 Alive. Weighing approximately 1 pound 13 ounces, he is currently in the neonatal intensive care unit (NICU).

    “He’s expected to be OK,” Smith’s mother, April Newkirk said. “He’s just fighting.”

    Smith, 31, was declared brain dead on February 19 after suffering a medical emergency linked to blood clots in her brain. Her case garnered national attention as her family said they were told Georgia’s abortion law—House Bill 481, also known as the LIFE Act—required that she be kept on life support to allow the pregnancy to continue, even though she was legally dead.

    State officials later said the law does not mandate life support in such cases, but the lack of clarity contributed to confusion and distress for Smith’s family.

    Newkirk said doctors had hoped to deliver the baby closer to 32 weeks but were forced to act early. The family now prepares to say goodbye to Smith, who will be removed from life support on Tuesday.

    “She was a ray of light,” Newkirk said. “I shouldn’t be burying my daughter. My daughter should be burying me.”

    Smith leaves behind two sons: newborn Chance and a 7-year-old. The family has launched a fundraiser to help cover mounting hospital costs and provide long-term support for the children.

    Newkirk is calling for greater clarity and compassion in laws impacting medical decision-making, particularly in complex cases like her daughter’s. “I’m not saying we would have chosen to terminate her pregnancy,” she said. “But we should have had a choice.”

    Originally published on Latin Times

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  • Atopic Dermatitis – MotherToBaby

    Atopic Dermatitis – MotherToBaby

    This sheet is about having atopic dermatitis in a pregnancy or while breastfeeding. This information is based on published research studies. It should not take the place of medical care and advice from your healthcare provider. 

    What is atopic dermatitis?  

    Atopic dermatitis (also called atopic eczema or eczema) is a medical condition that makes skin red and itchy. Symptoms can include dry and itchy skin, red to brownish-gray patches (especially on the hands, feet, ankles, wrists, neck, upper chest, eyelids, inside the bend of the elbows and knees), small, raised bumps that might leak fluid and crust over when scratched, thickened, cracked, or scaly skin, and/or raw/sensitive skin from scratching.  

    Atopic dermatitis can be mild, moderate, or severe. For most people, atopic dermatitis starts in childhood, but it can also start in adulthood. For some people, atopic dermatitis is a chronic disorder with symptoms that can be ongoing for a period and then symptoms go away but come back on and off (flares).   

    I have atopic dermatitis. Can it make it harder for me to get pregnant?  

    It is not known if atopic dermatitis can make it harder to get pregnant. One study suggests that atopic dermatitis might make it harder to get pregnant. 

    Does having atopic dermatitis increase the chance of miscarriage?  

    Miscarriage is common and can occur in any pregnancy for many different reasons. Studies have not been done to see if atopic dermatitis can increase the chance of miscarriage.  

    Does having atopic dermatitis increase the chance of birth defects?  

    Birth defects can happen in any pregnancy for different reasons. Out of all babies born each year, about 3 out of 100 (3%) will have a birth defect. We look at research studies to try to understand if atopic dermatitis might increase the chance of birth defects in a pregnancy. It is not known if atopic dermatitis can increase the chance of birth defects.  

    Does having atopic dermatitis increase the chance of other pregnancy-related problems?  

    It is not known if atopic dermatitis can increase the chance of pregnancy-related problems, such as preterm delivery (birth before week 37) or low birth weight (weighing less than 5 pounds, 8 ounces [2500 grams] at birth). There have been reports of atopic dermatitis symptoms becoming worse or flaring during the 2nd or 3rd trimester of their pregnancy. 

    One study suggests that having atopic dermatitis can increase the chance of high blood pressure in people who are not pregnant. High blood pressure can increase the risks to a pregnancy. If you have questions or concerns about your blood pressure, talk with your healthcare provider.  

    Does having atopic dermatitis in pregnancy affect future behavior or learning for the child?  

    Studies have not been done to see if having atopic dermatitis can increase the chance of behavior or learning issues for the child. 

    Can I take my prescribed medication for atopic dermatitis during pregnancy? 

    It is important that you talk with your healthcare providers about your medication when planning pregnancy, or as soon as you learn that you are pregnant. Sometimes when people find out they are pregnant, they think about changing how they take their medication or stopping their medication altogether. However, it is important to talk with your healthcare providers before making any changes to how you take your medication. Your healthcare providers can talk with you about the benefits of treating your condition and the risks of untreated illness during pregnancy. There are a variety of medications that are used to treat atopic dermatitis. Information on specific medications can be found in our fact sheets at https://mothertobaby.org/fact-sheets/ or by contacting a MotherToBaby specialist at 866.626.6847. 

    Breastfeeding while having atopic dermatitis: 

    Atopic dermatitis does not appear to affect a person’s ability to breastfeed. Talk with your healthcare provider and your baby’s pediatrician about any medications you take for atopic dermatitis while breastfeeding. Information on specific medications can be found in our fact sheets at https://mothertobaby.org/fact-sheets/ or by contacting a MotherToBaby specialist at 866.626.6847. Be sure to talk with your healthcare provider about all your breastfeeding questions.  

    If a man has atopic dermatitis, could it affect fertility or increase the chance of birth defects?  

    One study suggests that men with atopic dermatitis could have more trouble with fertility (ability to get a partner pregnant) then men without the condition. Studies have not been done to see if atopic dermatitis could increase the chance of birth defects. In general, exposures that fathers or sperm donors have are unlikely to increase risks to a pregnancy. For more information, please see the MotherToBaby fact sheet Paternal Exposures at https://mothertobaby.org/fact-sheets/paternal-exposures-pregnancy/. 

    MotherToBaby is currently conducting a study looking at eczema (moderate-to-severe)/atopic dermatitis in pregnancy. If you are interested in taking part in this study, please call 1-877-311-8972 or sign up at https://mothertobaby.org/join-study/. 

    Please click here for references.

    View PDF Fact Sheet



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  • FITNESS LEGACY – Online Programs

    FITNESS LEGACY – Online Programs

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  • Savor the Day With A Guided Walking Meditation

    Savor the Day With A Guided Walking Meditation

    This short walking meditation from Jon Kabat-Zinn encourages you to embracing mindful awareness with every footfall.

    Walking meditation is not about getting somewhere on foot. Instead, you are being with each step, fully here, where you actually are. You are not trying to get anywhere, even to the next step. There is no arriving, other than continually arriving in the present moment where you can savor the day.

    You are not trying to get anywhere, even to the next step. There is no arriving, other than continually arriving in the present moment.

    With walking, we have the opportunity to be in our bodies in a somewhat different way than when sitting or lying down. We can bring our attention to our feet and feel the contact of the foot with the floor or ground with every step. 

    Walking is a controlled falling forward, a process it took us a long time to master, and one that we often take completely for granted, forgetting just how wondrous and wonderful it is. So when the mind goes off, as it will do in walking meditation just as with any other practice, we take note of where it has gone, of what is presently on our mind, and then gently escort it back to this moment, this breath, and this step.

    Distance: How Long Should I Walk For? 

    Since you are not going anywhere, it is best to minimize opportunities for self-distraction by walking slowly back and forth in a lane, over and over again. The lane doesn’t have to be long. Ten paces one way, ten paces the other way would be fine. In any event, it is not a sightseeing tour of your environment. You keep your eyes soft and the gaze out in front of you. You do not have to look at your feet. They mysteriously know where they are, and awareness can inhabit them and be in touch with every part of the step cycle moment by moment by moment as well as with the whole of the body walking and breathing.

    Speed: How Fast Should I Walk? 

    Walking meditation can be practiced at any number of different speeds, and that gives it lots of applications in daily living. In fact, we can easily go from mindful walking to mindful running, a wonderful practice in its own right. There, of course, we abandon the lane, as we can certainly do for long-distance and faster formal walks. But when we introduce formal mindful walking in Mindfulness-Based Stress Reduction, it is done extremely slowly, to damp down on our impulse to move quickly, as well as to refine our intimacy with the sensory dimensions of the experience of walking and how they are connected with the whole of the body walking and with the breath, to say nothing about having a better sense of what is going on in the mind.

    If you want to try a walking meditation for yourself, try out the guided practice from Jon Kabat-Zinn below.

    A Guided Walking Meditation to Help You Savor the Day

    The above is adapted from Jon Kabat-Zinn’s Guided Mindfulness Meditation Series 3, available here. These guided meditations are designed to accompany Jon Kabat-Zinn’s book Falling Awake and the other three volumes based on Coming to Our Senses.

    Everyday Mindfulness with Jon Kabat-Zinn 

    When he started MBSR, Jon Kabat-Zinn didn’t have a detailed plan—just passion and an inkling that lots of good would come of it. He recently spoke with Mindful about his new MasterClass and shared insights on mindfulness and meditation.
    Read More 

    • Mindful Staff
    • February 1, 2024

    Take Your Mind for a Walk 

    Meditation can seem so meaningful and significant that it becomes a great big chore. In fact, with a slight shift in attitude, it can be as simple as walking the dog.
    Read More 

    • Steven Hickman
    • January 26, 2016



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  • Home sweet home: How to Organize Every Room in Your House

    Home sweet home: How to Organize Every Room in Your House

    Introduction to Home Organization

    Home sweet home, a place where we can unwind, relax, and spend quality time with our loved ones. But, have you ever felt that your home is more of a chaotic mess than a serene retreat? If yes, then it’s time to get organized! Organizing every room in your house can seem like a daunting task, but with a little planning and creativity, you can turn your home into a haven that you’ll love spending time in. In this article, we’ll explore how to organize every room in your house, from the living room to the kitchen, bedroom, bathroom, and even the garage.

    Living Room Organization

    The living room is often the hub of the home, where family and friends gather to socialize and relax. To keep this space organized, start by decluttering any unnecessary items, such as DVDs, books, or remotes. Next, assign a home for each item, such as a storage basket for toys or a tray for remotes. Consider using a storage ottoman or coffee table with storage to keep clutter at bay. Finally, establish a "one in, one out" policy to prevent clutter from building up again.

    Kitchen Organization

    The kitchen is the heart of the home, where meals are prepared and memories are made. To keep this space organized, start by purging any unnecessary kitchen gadgets or dishes. Next, categorize your kitchen items into zones, such as baking, cooking, and cleaning. Use storage containers and labels to keep items in their assigned zones. Consider using a pegboard or hooks to hang frequently used items, such as pots and pans. Finally, establish a cleaning routine to keep your kitchen spotless.

    Bedroom Organization

    The bedroom is our sanctuary, where we rest and recharge. To keep this space organized, start by making your bed every morning, which sets the tone for a tidy room. Next, sort your clothes into categories, such as tops, bottoms, and dresses, and use storage containers or dividers to keep them organized. Consider using a dresser or closet organizer to maximize storage space. Finally, establish a "one touch" rule, where you put away items as soon as you’re done using them.

    Bathroom Organization

    The bathroom is one of the most used rooms in the house, and it’s easy for clutter to build up. To keep this space organized, start by decluttering any expired or unused toiletries. Next, use storage containers or baskets to keep items such as towels, toiletries, and cleaning supplies. Consider using a shower caddy or over-the-toilet storage to maximize space. Finally, establish a cleaning routine to keep your bathroom sparkling clean.

    Garage Organization

    The garage is often the most neglected space in the house, but it doesn’t have to be. To keep this space organized, start by purging any unnecessary items, such as broken tools or expired chemicals. Next, categorize your garage items into zones, such as tools, sports equipment, and storage. Use storage bins and labels to keep items in their assigned zones. Consider using a slatwall or pegboard to hang items such as bikes or tools. Finally, establish a maintenance routine to keep your garage clean and functional.

    Home Office Organization

    The home office is where we work, create, and stay productive. To keep this space organized, start by decluttering any unnecessary papers or office supplies. Next, categorize your office items into zones, such as paperwork, office supplies, and electronics. Use storage containers and labels to keep items in their assigned zones. Consider using a desk organizer or file cabinet to maximize storage space. Finally, establish a routine to stay on top of paperwork and emails.

    Playroom Organization

    The playroom is where our kids learn, play, and grow. To keep this space organized, start by decluttering any broken or outgrown toys. Next, categorize toys into zones, such as blocks, dolls, and art supplies. Use storage bins and labels to keep items in their assigned zones. Consider using a shelf or storage unit to maximize space. Finally, establish a routine to maintain the playroom, such as tidying up after playtime.

    Outdoor Space Organization

    The outdoor space is where we relax, entertain, and enjoy nature. To keep this space organized, start by decluttering any unnecessary items, such as broken furniture or expired decorations. Next, categorize your outdoor items into zones, such as seating, dining, and gardening. Use storage containers and labels to keep items in their assigned zones. Consider using a storage shed or bench to maximize space. Finally, establish a routine to maintain your outdoor space, such as watering plants and cleaning furniture.

    Conclusion

    Organizing every room in your house can seem overwhelming, but by breaking it down into smaller tasks and creating routines, you can turn your home into a haven that you’ll love spending time in. Remember to declutter regularly, assign a home for each item, and establish routines to maintain your space. With a little creativity and planning, you can create a home that is functional, beautiful, and relaxing.

    FAQs

    Q: Where do I start when organizing my home?
    A: Start by decluttering one room at a time, and then move on to the next room. Make a list of the tasks you need to complete, and break them down into smaller, manageable chunks.
    Q: How often should I declutter my home?
    A: Decluttering should be a regular part of your routine. Set aside time each week to tidy up and maintain your space.
    Q: What are some storage solutions for small spaces?
    A: Some storage solutions for small spaces include using storage bins, baskets, and shelves. Consider using vertical storage, such as wall-mounted shelves or hooks, to maximize space.
    Q: How can I keep my home organized with kids?
    A: Establishing routines and setting clear expectations can help keep your home organized with kids. Encourage your kids to put away their toys and belongings after playtime, and set aside time each day to tidy up.
    Q: What are some tips for maintaining a organized home?
    A: Some tips for maintaining a organized home include creating routines, setting reminders, and staying on top of clutter. Don’t be too hard on yourself if your home gets messy – simply tidy up and move on.
    Q: How can I organize my garage?
    A: To organize your garage, start by purging any unnecessary items, and then categorize your garage items into zones. Use storage bins and labels to keep items in their assigned zones, and consider using a slatwall or pegboard to hang items.
    Q: What are some benefits of having an organized home?
    A: Some benefits of having an organized home include reduced stress, increased productivity, and improved mental clarity. An organized home can also save you time and money, and create a sense of calm and relaxation.

  • Unlocking the Secrets of Sleep, Energy and Relaxation: The Role of Cannabinoids

    Unlocking the Secrets of Sleep, Energy and Relaxation: The Role of Cannabinoids

    Let’s face it—nobody’s getting enough sleep, everyone’s running on fumes, and true relaxation is a myth sold to us by overpriced spas and meditation apps.

    The modern world doesn’t let up, and instead of fighting it, people are looking for ways to hack their biology. Enter cannabinoids—those curious little compounds in cannabis and hemp that promise to take the edge off without the messiness of pharmaceuticals.

    CBD, CBN, THCv—these aren’t just random letters thrown together to confuse you. Each one does something different, and depending on what you’re after (better sleep, more energy, or the ability to chill the hell out), you might want to pick one over the other.

    Mellow Fellow is one of the leading sellers and providers of Cannabinoids; let’s break them down so you know what’s best for you.

    CBN: The Sleepytime Cannabinoid That Might Just Work

    If you’ve ever smoked an old bag of weed and passed out, you’ve unknowingly met CBN.

    CBN, the lesser-known sibling of CBD, has earned a reputation as a natural sedative. Dubbed the “sleep cannabinoid,” it’s gaining traction despite limited scientific backing. With mounting anecdotal claims, it’s positioning itself as a contender in the world of sleep remedies.

    CBN is created when THC degrades—so, in a way, it’s weed that’s aged like a fine whiskey. It doesn’t get you high, but it does seem to bring on a wave of relaxation that can lull you into sleep. Many people looking to ditch melatonin (which can leave you groggy and mess with your dreams) are experimenting with CBN instead. Products like CBN-infused gummies and tinctures are popping up everywhere, promising deep, uninterrupted sleep without the heavy-headed crash the next morning.

    Mellow Fellow

    Does it work for everyone? No. Some people swear by it, while others say it does nothing but lighten their wallet. But if you’ve cycled through all the usual sleep aids and still find yourself staring at the ceiling at 3 AM, it might be worth a shot.

    THCv: The Adderall of Weed?

    On the complete opposite end of the spectrum, there’s THCv—the supposed “energy cannabinoid.” If you’re expecting a THC-like high, don’t. THCv has more in common with a double shot of espresso than a lazy Sunday blunt. Some people call it “Weederall” because it’s been linked to increased focus, motivation, and even appetite suppression (yes, you read that right—THCv can suppress the munchies rather than trigger them).

    Mellow Fellow

    Dubbed “diet weed” by some, THCv is the latest fascination for those chasing productivity. It’s marketed as a stimulant alternative—energy without the edge, focus without the fallout. Though solid evidence is scarce, the buzz around its ADHD and energy-boosting potential is hard to ignore.

    Of course, it’s not a miracle cure. If you’re pulling all-nighters and living off fast food, no amount of THCv is going to save you. But if you’re looking for a little extra mental clarity without resorting to prescription stimulants, it could be an interesting experiment.

    CBD: The Classic Chiller

    Mellow Fellow

    CBD has cemented itself as the go-to cannabinoid that doesn’t intoxicate. Marketed as a fix for anxiety, aches, and everything between, it’s the quiet workhorse of the wellness scene. The real question is: does it actually work?

    The answer, annoyingly, is it depends. CBD hits differently for everyone. For some, it’s a ticket to calm; for others, it’s just expensive placebo. Despite the mixed results, its reputation as a subtle remedy for stress, anxiety, and workout recovery keeps growing. Forget instant Zen; this is more like a gentle nudge toward calm. Compared to THC, it’s the sober friend at the party—no paranoia, no head fog, just the right amount of chill..

    So, Which One Should You Try?

    It all comes down to what you need:

    • If you can’t sleep: Try CBN and see if it works better for you than melatonin.
    • If you need focus and energy: Look into THCv—it might be the closest thing to a natural stimulant.
    • If you just need to relax without losing your edge: Good old CBD is still a solid bet.

    Of course, none of these are magic pills. Sleep, energy, and relaxation are all tied to lifestyle choices, and no amount of cannabinoids will fix a terrible diet, no exercise, and a phone addiction that keeps you up until 2 AM. But if you’re looking for an extra edge—something to nudge your body in the right direction—CBD, CBN, and THCv might be worth exploring.

    Amazon might not let you buy them (yet), but trust me, they’re out there.

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  • Boost Your Fitness Goals: 10 Best Ways to Incorporate Weightlifting into Your Routine

    Boost Your Fitness Goals: 10 Best Ways to Incorporate Weightlifting into Your Routine

    She’s always been passionate about fitness, and lately, she’s been looking for ways to boost her fitness goals. One of the most effective methods she’s discovered is incorporating weightlifting into her routine. Not only does weightlifting help build strength and muscle mass, but it also improves overall health and increases metabolism. In this article, we’ll explore the 10 best ways to incorporate weightlifting into your routine, helping you achieve your fitness goals in no time.

    Getting Started with Weightlifting

    Before diving into the best ways to incorporate weightlifting, it’s essential to understand the basics. Weightlifting involves using weights or resistance to challenge the muscles, promoting growth and strength. To get started, she recommends investing in a good set of weights or joining a gym that offers weightlifting equipment. It’s also crucial to learn proper form and technique to avoid injury and get the most out of your workouts.

    1. Start with Compound Exercises

    Compound exercises are a great way to begin your weightlifting journey. These exercises work multiple muscle groups at once, making them efficient and effective. Some popular compound exercises include squats, deadlifts, and bench presses. She suggests starting with lighter weights and gradually increasing the load as you become stronger. This will help you build a solid foundation and reduce the risk of injury.

    2. Focus on Progressive Overload

    Progressive overload is a weightlifting technique that involves gradually increasing the weight or resistance over time. This helps challenge the muscles and promote growth. She recommends increasing the weight by small increments each week, allowing your muscles to adapt and grow. This technique is essential for making progress and achieving your fitness goals.

    3. Incorporate Isolation Exercises

    Isolation exercises target specific muscle groups, helping to improve overall muscle balance and symmetry. She suggests incorporating exercises like bicep curls, tricep extensions, and lateral raises into your routine. These exercises can help improve overall muscle development and enhance athletic performance.

    4. Try Different Types of Weightlifting

    There are various types of weightlifting, including Olympic lifting, powerlifting, and bodybuilding. She recommends experimenting with different styles to find what works best for you. Olympic lifting involves lifting heavy weights quickly and explosively, while powerlifting focuses on maximum strength. Bodybuilding, on the other hand, involves using lighter weights and higher reps to build muscle endurance.

    5. Incorporate Weightlifting into Your Cardio Routine

    Weightlifting can be a great addition to your cardio routine. She suggests incorporating weightlifting exercises into your high-intensity interval training (HIIT) workouts. This can help improve cardiovascular fitness while building strength and muscle mass. Some examples of weightlifting exercises that can be used in HIIT workouts include burpees, jump squats, and box jumps.

    6. Use Weightlifting to Improve Functional Strength

    Functional strength refers to the ability to perform everyday tasks with ease. Weightlifting can help improve functional strength by building muscle mass and improving overall strength. She recommends incorporating exercises that mimic everyday activities, such as squats, lunges, and step-ups. These exercises can help improve overall functional strength and reduce the risk of injury.

    7. Incorporate Weightlifting into Your Flexibility and Mobility Routine

    Weightlifting can also be used to improve flexibility and mobility. She suggests incorporating exercises that challenge the range of motion, such as deep squats and lunges. These exercises can help improve overall flexibility and mobility, reducing the risk of injury and improving overall athletic performance.

    8. Use Weightlifting to Enhance Athletic Performance

    Weightlifting can be a great way to enhance athletic performance. She recommends incorporating exercises that mimic the movements and actions of your sport or activity. For example, if you’re a soccer player, you may want to incorporate exercises like squats, lunges, and leg presses to improve your speed and agility.

    9. Incorporate Weightlifting into Your Core Routine

    Core strength is essential for overall athletic performance and stability. She suggests incorporating weightlifting exercises that target the core muscles, such as planks, side planks, and Russian twists. These exercises can help improve overall core strength and stability, reducing the risk of injury and improving overall athletic performance.

    10. Make Weightlifting a Habit

    Finally, she recommends making weightlifting a habit by incorporating it into your daily routine. This can be as simple as doing a few exercises during commercial breaks while watching TV or incorporating weightlifting into your morning routine. Consistency is key when it comes to weightlifting, and making it a habit can help you achieve your fitness goals in no time.

    In conclusion, incorporating weightlifting into your routine can be a great way to boost your fitness goals. By following the 10 best ways to incorporate weightlifting outlined in this article, you can improve overall strength, muscle mass, and athletic performance. Remember to start slow, focus on progressive overload, and incorporate different types of weightlifting into your routine. With consistency and patience, you can achieve your fitness goals and enjoy the many benefits of weightlifting.

    Frequently Asked Questions

    Q: What are the benefits of weightlifting?
    A: Weightlifting can help improve overall strength, muscle mass, and athletic performance. It can also improve bone density, reduce the risk of injury, and enhance overall health and well-being.

    Q: How often should I weightlift?
    A: It’s recommended to weightlift at least 2-3 times per week, allowing for at least 48 hours of rest between workouts.

    Q: What are some common weightlifting mistakes?
    A: Some common weightlifting mistakes include poor form and technique, lifting too heavy, and not warming up properly. It’s essential to learn proper form and technique, start with lighter weights, and warm up before each workout.

    Q: Can weightlifting help with weight loss?
    A: Yes, weightlifting can help with weight loss by building muscle mass and improving metabolism. However, it’s essential to combine weightlifting with a healthy diet and regular cardio exercise for optimal results.

    Q: Is weightlifting safe for beginners?
    A: Yes, weightlifting can be safe for beginners if proper form and technique are used. It’s essential to start with lighter weights, learn proper form and technique, and gradually increase the load as you become stronger. It’s also recommended to work with a personal trainer or fitness coach to ensure safety and effectiveness.

    boost-your-fitness-goals-10-best-ways-to-incorporate-weightlifting-into-your-routine

  • Eczema & Mental Health: 5 Ways to Support Your Child’s Well-Being

    Eczema & Mental Health: 5 Ways to Support Your Child’s Well-Being

    Coping with eczema (atopic dermatitis) is sometimes be challenging for children and teens. The itchy rash of flare-ups can cause both physical discomfort and mental distress. They need to know that they are not alone.

    Here are ways you can support your child with eczema and help them learn strategies to build confidence and resilience.

    Listen & show you understand

    One of the most important things you can do as a parent is listen. Instead of rushing to answer or solve your child’s problem, simply listen and show them you understand. Giving your child an outlet to express themselves is important. An open line of communication can prevent your child from holding in their feelings and negative thoughts about themselves.

    Focus on the positive

    At the same time, help your child realize there is more to them than eczema. Think about what you say to them and how you say it. Model positive coping skills by focusing more on other facts about your child, such as their talents or hobbies. (Also see “Stress & Eczema: How to Help Kids Cope With the Itch.”)

    Help your child explore their strengths and become a well-rounded and confident person. Remember that your outlook and everyday behavior plays a big part in shaping your child’s outlook and behavior.

    Equip your child with answers

    It’s natural for children to ask questions about something they do not understand. Prepare your child to answer questions others ask them about eczema. Help your child create a simple statement to describe their condition.

    For example, they can say “Eczema is like an allergy that makes your skin dry and itchy. It’s not contagious.”

    When children are prepared and have something to say, they can confidently and effectively answer questions. Role-playing conversations can help your child present themselves confidently. Young children are more likely to respond in a positive and accepting way once they are informed.

    Be prepared to discuss bullying

    Ask your child directly if they’ve experienced
    bullying; they may not share this information on their own. Let them know that being bullied is not their fault.

    If your child is being bullied by peers, encourage them to make friends with other children. Support activities that interest your child. Participating in activities such as team sports, music groups or social clubs can help your child develop new abilities and social skills. When children feel good about how they relate to others, they are less likely to be picked on.

    Discuss when and how to ask for help. Alert school officials to problems and work with them on solutions. Because bullying often happens outside the classroom, talk with the principal, guidance counselor and playground monitors as well as their teachers. Write down and report all bullying, including
    cyberbullying, to your child’s school. By knowing when and where the bullying occurs, you and your child can better plan what to do if it happens again.

    Seek & accept help from others

    For many children, dealing with eczema is a lifelong journey. If your child needs mental health support, their school or their doctor can refer you to a professional counselor or therapist. A licensed professional can provide regular support and coping techniques to your child and your family.

    Your child may benefit from connecting with other children dealing with eczema. For some teens, seeing others with eczema thrive and be confident in their condition can help build personal confidence. Connecting with other children with eczema in a support group can greatly reduce feelings of isolation.

    More information


    The information contained on this Web site should not be used as a substitute for the medical care and advice of your pediatrician. There may be variations in treatment that your pediatrician may recommend based on individual facts and circumstances.

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  • Vietnam Performs World’s First 3D-Printed Femur Transplant on Child with Cancer

    Vietnam Performs World’s First 3D-Printed Femur Transplant on Child with Cancer

    At just eight years old, a Vietnamese boy with bone cancer has received a 3D-printed femur — a medical first that has preserved not only his limb but his childhood.

    In what is now considered a global first, the child underwent a total femur replacement using a fully customized 3D-printed titanium implant. According to the U.S. National Library of Medicine, all previously documented total femur replacements have relied on traditional implant techniques, with no reported cases involving pediatric patients or 3D-printed, growth-adaptive prostheses.

    The breakthrough procedure was carried out at Vinmec Times City International Hospital in collaboration with VinUni’s Biomedical 3D Lab. It marks not only a technical triumph but also a milestone in the advancement of precision medicine in Vietnam.

    Vietnam is fast becoming a key player in Southeast Asia’s healthcare innovation landscape, as hospitals across the region turn to 3D printing to increase self-reliance and deliver more personalized treatment.

    Market projections reflect this momentum. According to Metatech Insights, the Asia Pacific 3D printing healthcare market is set to expand from USD 1.04 billion in 2025 to over USD 6.7 billion by 2035, driven by a CAGR exceeding 20%.

    Within this context, Vinmec’s femoral implant surgery marks more than a clinical breakthrough. As the nation’s only JCI-accredited health system with Centers of Excellence across four key specialties, Vinmec was honored in 2025 as Hospital Group and Technology Innovator of the Year by the Healthcare Asia Awards.

    Custom-Built Bone Implant Marks Breakthrough in Pediatric Cancer Surgery

    Developed through collaboration between Vinmec Times City International Hospital and biomedical engineers at VinUni’s 3D Lab, the modular titanium implant was designed and produced entirely in Vietnam. Its structure accommodates physical development, making it one of the first growth-adaptive implants of its kind used in children.

    Vinmec performs the 3D-printed total femoral replacement on youngest cancer patient, marking a breakthrough for Vietnam in global precision medicine.
    BY VINMEC

    The treatment was carried out in two surgical phases. In January 2024, the tumor was resected and a temporary cement graft was placed to maintain structural integrity. By May 2025, once the patient had stabilized, the graft was replaced with the patient-specific titanium femur.

    “We contacted foreign manufacturers but there was no suitable design. Self-manufacturing the equipment allows us to be proactive in treatment, it also paves the way for a new direction for Vietnamese medicine.” said MSc. Dr. Tran Duc Thanh, doctor directly engaging in the surgery.

    Beyond the innovation lies a deeply emotional story.

    Diagnosed with malignant bone cancer and after undergoing chemotherapy, the child was advised by several hospitals to have his limb amputated as a life-saving measure. But the patient’s mother held firm in her belief that her son deserved more. Her resolve became the catalyst for one of Vietnam’s most advanced surgical efforts.

    Today, the boy walks with a personalized implant that not only restored his mobility but protected his dignity. In a region rapidly embracing technology, Vietnam’s latest success offers a glimpse of what’s possible when innovation meets compassionate care.

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