For busy professionals, finding the time and energy to cook healthy meals can be a daunting task. Between meetings, deadlines, and endless to-do lists,...
What is recurrent pericarditis?
Recurrent pericarditis is when you develop pericarditis for a second time after having no symptoms for at least four weeks. This return of...
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The Connection Between Presence and KnowingThe sitting practice of meditation is a powerful means to get to know yourself, to introduce yourself to yourself....
Introduction to Upcycling
Upcycling, also known as creative reuse, is the process of transforming old, discarded, or unwanted materials into new, useful, and often unique...
Plastic surgery is undergoing a significant transformation. Surgical practice is no longer solely focused on delivering the most exaggerated results; surgeons are shifting to...
