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Mental Health

A Meditation to Nourish an Undefended Heart

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So, what does care look like in the presence of difficulty? I think we can safely say that we all care, but are we...

The Fine Art Of “Failing With Presence”

A Meditation to Help You Let Go and Accept Change

Family Health

Family Health

Hockey Safety Tips (for Teens)

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<!-- --> The nonstop action and high-speed team play makes ice hockey a popular sport. As fun as it is,...

Autoinflammatory diseases: MedlinePlus Medical Encyclopedia

Treatment of Cardiac Arrest | American Heart Association

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Nutrition

Can It Lower Your Cancer Risk?

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Does choosing organic over conventional foods protect against cancer? What are the effects of pesticides on cancer risk? In a review...

What Does Personalized Nutrition Actually Deliver?

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There’s a lot of focus on personalized nutrition, but maybe we should focus on taking personal responsibility for our health. “Personalized...

The Link Between Milk and Parkinson’s Disease

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Is the brain damage associated with milk consumption due to the banned pesticide heptachlor or the milk sugar galactose? Parkinson’s disease...

Can Onions Help with Weight Loss, Cholesterol, and PCOS?

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Let’s talk about treating weight loss, cholesterol, and PCOS with diet. What can an eighth of a teaspoon a day...

Weight-Loss Devices to the Extreme

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Let’s discuss the safety and efficacy of various weight-loss methods, ranging from Botox and corsets to siphons and tapeworms. A moderately...

Health

10 Foods That Help Safeguard Heart Disease

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Heart Health 101What is Heart Disease?The Good News: Food to the Rescue!1. Leafy Greens: The Ultimate Heart Helpers2. Berries: The Antioxidant Powerhouses3. Fatty Fish:...

How To Boost Your Immune System Completely

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Understanding the Immune SystemA Delicate BalanceLifestyle Changes to Boost Your Immune SystemGet Enough SleepExercise RegularlyManage StressEat a Balanced DietNutrients and Supplements to Boost Your...
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