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Trump Elevates Glyphosate to National Defense Status Amid Safety Debate

President Donald Trump has signed an executive order declaring glyphosate‑based herbicides like...

Lifestyle

mental health

W.A.I.T. a Minute: A Practice to Pause Before You Post on Social Media

A simple mindful practice that can slow down emotional reaction, invite a breath, and encourage you to pause before you post.Social media has...

Family Health

Research | HHS.gov

45 CFR 164.501, 164.508, 164.512(i) (See also 45 CFR 164.514(e), 164.528, 164.532) Ā (Download a copy in PDF)BackgroundThe HIPAA Privacy Rule establishes the conditions under...
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Nutrition

Weight-Loss Devices to the Extreme

Let’s discuss the safety and efficacy of various weight-loss methods, ranging from Botox and corsets to siphons and tapeworms. A moderately...

When the Fix Is an Illusion

Sham surgery trials have shown that some of our most popular surgeries are themselves shams. Intragastric balloons ā€œarrived with much fanfare...

Nuts, Sperm, and Sex: The Surprising Connection

Walnuts, almonds, and hazelnuts are put to the test for erectile and sexual function, sperm count, and semen quality. In 2013, I posted a video...

Which Foods Help a Leaky Gut?

What is the recommended diet for treating leaky gut? Which foods and food components can boost the integrity of our...

Could Your Pills and Food Be Causing a Leaky Gut?

Common drugs, foods, and beverages can disrupt the integrity of our intestinal barrier, causing a leaky gut. Intestinal permeability, the leakiness...

Health

10 Foods That Help Safeguard Heart Disease

Heart Health 101What is Heart Disease?The Good News: Food to the Rescue!1. Leafy Greens: The Ultimate Heart Helpers2. Berries: The Antioxidant Powerhouses3. Fatty Fish:...

How To Boost Your Immune System Completely

Understanding the Immune SystemA Delicate BalanceLifestyle Changes to Boost Your Immune SystemGet Enough SleepExercise RegularlyManage StressEat a Balanced DietNutrients and Supplements to Boost Your...

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