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Reading Between the Lines: How Emotional Intelligence Affects Communication

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Introduction to Emotional Intelligence and Communication Effective communication is the backbone of any successful relationship, be it personal or professional. It encompasses not just the...

Fuel Your Fitness: 15 Healthy Snack Ideas for Pre and Post Workout Success (Target keywords: healthy snack ideas, pre workout, post workout)

DS-Connect: The Down Syndrome Registry

PROSPER Together Founder Urges a Shift Toward Community Connection

A Hospital Group Pioneers Life-Changing 3D-Printed Implants

Lifestyle

mental health

Mental Health

Guided Meditation: Use Distraction to Hone Your Focus

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In this week’s guided meditation, mindfulness teacher and designer Toby Sola shows us how we can use what distracts us to strengthen and sharpen...

Summer Meditation Retreat: 6 Mindfulness Practices for Self-Care

A 10 Minute Body Scan That You Can Practice

Family Health

Family Health

DS-Connect: The Down Syndrome Registry

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Source: Eunice Kennedy Shriver National Institute of Child Health and Human DevelopmentRelated MedlinePlus Pages: Down Syndrome Source link

Preventing Mpox While Traveling | Mpox

Cervical Cancer Statistics | Cervical Cancer

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Nutrition

Does Black Cumin Seed (Nigella Sativa) Help with Weight Loss? 

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For three cents a day, black cumin may improve our cholesterol and triglyceride levels, blood pressure, and blood sugar control,...

Raising the standard in aged care

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With the strengthened Aged Care Quality Standards coming into effect on 1st November 2025, dietitians are...

Should We Drink Kombucha 

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What are the risks versus benefits of drinking kombucha? Is Kombucha Tea Good for You? is one of my first videos....

Treating Hashimoto’s Disease (Hypothyroidism) Naturally with Diet 

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What were the results of a randomized, double-blind, placebo-controlled trial of a daily half teaspoon of powdered black cumin in...

Eating with Hypothyroidism and Hyperthyroidism 

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Is the apparent protection of plant-based diets for thyroid health due to the exclusion of animal foods, the benefits of...

Health

10 Foods That Help Safeguard Heart Disease

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Heart Health 101What is Heart Disease?The Good News: Food to the Rescue!1. Leafy Greens: The Ultimate Heart Helpers2. Berries: The Antioxidant Powerhouses3. Fatty Fish:...

How To Boost Your Immune System Completely

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Understanding the Immune SystemA Delicate BalanceLifestyle Changes to Boost Your Immune SystemGet Enough SleepExercise RegularlyManage StressEat a Balanced DietNutrients and Supplements to Boost Your...
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