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  • Ultra-processed foods | Dietitian Connection

    Ultra-processed foods | Dietitian Connection


    We’re continuing our deep dive into ultra-processed foods – this time through the lens of patient and client perspectives. What are people saying in consults? What questions are coming up? And how can dietitians guide informed, balanced conversations? In today’s episode, Clara Nosek, registered dietitian and creator of Your Dietitian BFF, shares some of the very real conversations she and fellow dietitians are having about ultra-processed foods and how to support informed decision making in today’s food landscape. 

    Hosted by Kristin Houts

    Biography

    Clara  Nosek is a Registered Dietitian Nutritionist and the creator behind Your Dietitian BFF. Clara works through the lens of non-diet, providing fun and educational messages that remain in alignment with her commitment to accessible wellness and nutrition. Meet Clara on socials @yourdietitianbff, where she excels in making sustainable nutrition relatable, engaging, and honest, serving up evidence-based advice with a pinch of cheekiness.

    In this episode, we discuss:

    • The concerns patients raise about ultra-processed foods and other trending nutrition topics
    • Where patients get nutrition information
    • How to address misinformation without judgement
    • The “stickiness” of making food choices
    • A team approach to educating the public on social media


    Additional resources

    • Click here to watch our Dietitian to Dietitian discussion on ultra-processed foods
    • Click here to visit Clara’s webpage
    • Connect with Clara on Instagram, tiktok, and substack at @yourdietitianbff

     

    The content, products and/or services referred to in this podcast are intended for Health Care Professionals only and are not, and are not intended to be, medical advice, which should be tailored to your individual circumstances. The content is for your information only, and we advise that you exercise your own judgement before deciding to use the information provided. Professional medical advice should be obtained before taking action. The reference to particular products and/or services in this episode does not constitute any form of endorsement. Please see  here  for terms and conditions.


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  • Childhood Exposure To Common Gut Bacteria To Blame?

    Childhood Exposure To Common Gut Bacteria To Blame?

    Colorectal cancer rates are climbing globally, with a particularly alarming rise among young adults under 50. Researchers now believe they may have uncovered a hidden culprit behind the medical mystery. A recent study suggests that early exposure to a toxin produced by harmful strains of E. coli could be a possible driver behind the surge.

    In the latest study published in the journal Nature, researchers found that childhood exposure to colibactin, a toxin produced by certain strains of E.coli, damages DNA and these mutations raise the risk of bowel cancer before the age of 50.

    In a large-scale genome analysis of 981 colorectal cancer across 11 countries, researchers noted a distinct pattern of DNA mutations caused by colibactin. These specific DNA patterns were over three times more common in patients under 40 compared to those over 70.

    Interestingly, these genetic fingerprints were not just seen in young adults, but more often in countries with the highest rates of early-onset colorectal cancer, pointing to a possible link between bacterial exposure and the rising number of young adults affected worldwide.

    “These mutation patterns are a kind of historical record in the genome, and they point to early-life exposure to colibactin as a driving force behind early-onset disease,” said study senior author Ludmil Alexandrov in a news release.

    “If someone acquires one of these driver mutations by the time they’re 10 years old, they could be decades ahead of schedule for developing colorectal cancer, getting it at age 40 instead of 60,” Alexandrov explained.

    While earlier studies including prior research from the same team had linked colibactin to 10 to 15 percent of all colorectal cancer cases, they did not differentiate between younger and older patients.

    “When we started this project, we weren’t planning to focus on early-onset colorectal cancer. Our original goal was to examine global patterns of colorectal cancer to understand why some countries have much higher rates than others. But as we dug into the data, one of the most interesting and striking findings was how frequently colibactin-related mutations appeared in the early-onset cases,” said the first author Marcos Díaz-Gay.

    Researchers are now exploring innovative ways to translate these findings into early detection and prevention tools. One promising idea is a stool test designed to detect colibactin-related markers, which could help identify individuals at higher risk for early-onset colorectal cancer. They are also investigating the potential of probiotic therapies aimed at rebalancing the gut microbiome in children to reduce the risk later in life.

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  • Recurrent Cancer – NCI

    Recurrent Cancer – NCI

    When cancer comes back after treatment, doctors call it a recurrence or recurrent cancer. Finding out that cancer has come back can cause feelings of shock, anger, sadness, and fear. But you have something now that you didn’t have before—experience.

    You’re in Control

    Maybe in the back of your mind, you feared that your cancer might return. Now you might be thinking, “How can this be happening to me again? Haven’t I been through enough?” But you’ve lived through cancer once. You know a lot about what to expect and how to prepare. You know the health care team and people at the hospital. 

    Remember that treatments may have improved since your first cancer. New drugs or methods may help with your treatment or in managing side effects. In some cases, improved treatments have helped turn cancer into a chronic disease that people can manage and live with for many years.

    Cancer that returns can affect all parts of your life. You may feel weak and no longer in control. But you don’t have to feel that way. You can take part in your care and in making decisions. You can also talk with your health care team and loved ones as you decide about your care. This may help you feel a sense of control and well-being.

    Why Cancer Comes Back

    Recurrent cancer starts with cancer cells that the first treatment didn’t fully remove or destroy. This doesn’t mean that the treatment you received was wrong. It just means that a small number of cancer cells survived the treatment and were too small to show up in follow-up tests. Over time, these cells grew into tumors or cancer that your doctor can now detect.

    Sometimes, a new type of cancer will occur in people who have a history of cancer. When this happens, the new cancer is known as a second primary cancer. Second primary cancer is different from recurrent cancer.

    Types of Recurrent Cancer

    Doctors describe recurrent cancer by where it develops and how far it has spread. The different types of recurrence are:

    • Local recurrence means that the cancer is in the same place as the original cancer or very close to it.
    • Regional recurrence means that the tumor has grown into lymph nodes or tissues near the original cancer.
    • Distant recurrence means the cancer has spread to organs or tissues far from the original cancer. When cancer spreads to a distant place in the body, it is called metastasis or metastatic cancer. When cancer spreads, it is still the same type of cancer. For example, if you had colon cancer, it may come back in your liver. But, the cancer is still called colon cancer.

    Staging Recurrent Cancer

    To figure out the type of recurrence you have, you will have many of the same tests you had when your cancer was first diagnosed, such as lab tests and imaging procedures. These tests help determine where the cancer has returned in your body, if it has spread, and how far. Your doctor may refer to this new assessment of your cancer as “restaging.”

    After these tests, the doctor may assign a new stage to the cancer. An “r” will be added to the beginning of the new stage to reflect the restaging. The original stage at diagnosis does not change.

    See our information on Diagnosis to learn more about the tests that may be used to assess recurrent cancer.

    Treatment for Recurrent Cancer

    The steps you go through for treatment most likely will be the same as when you first had cancer, even if your treatment changes. Many people have a treatment team of health providers who work together to help them. This team may include doctors, nurses, social workers, dietitians, or other specialists. 

    There are many treatment choices for recurrent cancer. You may have the same or a different treatment than you did for the first cancer. This will depend partly on the type of cancer and the treatment you had before. It will also depend on where the cancer has recurred, whether it has spread, and how your health is now.

    Chemotherapy, surgery, radiation, biological therapies, or a combination of treatments may be options for you. Your doctor may also suggest a clinical trial that you may benefit from. It’s important to ask your doctor questions about all your treatment choices. You will want to know all the risks and benefits of treatment. And if you choose not to go through treatment again, palliative care can provide comfort care for you. 

    To learn about the treatments that may be used to treat your recurrent cancer, find your type of cancer among the PDQ® cancer treatment summaries for adult and childhood cancers.

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  • Steel Flow Pro – Presentation

    Steel Flow Pro – Presentation

    Product Name: Steel Flow Pro – Presentation

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  • An Interbeing Meditation for Connection and Understanding

    An Interbeing Meditation for Connection and Understanding

    In this guided interbeing meditation, Shalini Bahl explores our interdependence as a pathway to better understanding, compassion, and cooperation, especially when conflict feels overwhelming.

    Summary

    • Through the practice of interbeing meditation, we explore our inherent connection to the whole world.
    • Interbeing is one word for our basic interconnectedness and interdependence as living beings.
    • When we consider both our own needs and the needs of other people, we can be more understanding and kind, even during difficult interactions.

    If you’ve faced challenging or polarizing conversations lately, you likely know how difficult it can be to connect and cooperate with the person on the other side of that interaction.

    In today’s guided interbeing meditation, Dr. Shalini Bahl invites us to explore our innate interconnectedness by recognizing our needs and those of others, so that we can be empowered to work together in new and creative ways that benefit all involved.

    An Interbeing Meditation for Connection and Understanding

    Read and practice the guided meditation script below, pausing after each paragraph. Or listen to the audio practice.

    1. Welcome to Interbeing, a guided practice for connection and understanding. Zen master and peace activist Thich Nhat Hanh coined the word interbeing to describe a basic interconnectedness and interdependence as living beings. This practice invites us to explore this interconnectedness, especially when facing challenging conversations or polarizing situations. By recognizing our needs and those of others, we can foster greater understanding. This compassionate awareness can empower us to work together in new and creative ways that benefit all involved. 
    2. Let’s begin by coming to a comfortable sitting posture that allows you to be alert and relaxed. Gently close your eyes, or simply soften your gaze. Rest your awareness on the breath moving in and out of your body, naturally and effortlessly. Invite your mind to be here with your breath and body. Feel the spaciousness in your chest with each inhale and exhale. 
    3. Now picture a vast open sky filled with white fluffy clouds. See these clouds gathering to become larger and darker, heavy with life-giving rain. Feel the cool drops falling, sinking deep into the earth below. Sense the trees drinking deeply, their roots reaching deep down into the earth and the branches lifting towards the sky. 
    4. Think of these trees, well nourished by the rain water, by this earth, offering their fibers to be transformed into the very paper we use in our everyday lives. Just as this rain nourishes the earth and the earth nourishes the trees, so too are we nourished by this web of life around us. Each breath we take connects us to the trees, the rain, the earth, and all living beings. 
    5. Take a few moments to connect with this sense of awe and wonder in whatever way feels most authentic to you. Sense this interconnectedness with this web of life and all beings. 
    6. In this spirit of interbeing, bring to mind someone you are or will be interacting with—at home, work, or in your community—for whom you want to feel compassion. This could be someone you want to connect with more deeply as someone you’re having a conflict with. 
    7. Once you have the person and this interaction in mind, return to your present moment. Experience the breath moving in and out of your body. If your mind feels especially active today, place one hand on your chest and one hand on your belly as you feel the rising and falling of your body under the gentle touch of your hands. 
    8. Every time your mind wanders away, which it will, bring it back with kindness to your breath moving in and out of your body. Once your mind is stabilized, listen within to your needs in this interaction. Quietly ask yourself, What are my needs in this interaction? Stay here with kindness without forcing an answer. Listen then with patience. What would you like to get from this interaction? What are your needs? What are your intentions? What would you like to see happen? 
    9. Don’t go with the first response. Wait. Listen. Notice any kind of rushing judgments or fears. About what you may discover, making space for it all. Allow yourself to see, to feel whatever is your experience.  
    10. Feel free to pause this recording and journal or if you need a little more time. Once you feel ready, quietly ask yourself the following: What are the other person’s needs? Again, no need to search for answers. Just make room in your mind and your heart to listen within. 
    11. What is coming up for you as you make room for the other person’s perspectives? Their lived experiences? What might be going on for the other person, and what are their needs? If possible, see that person, the whole person beyond the situation. The ways in which they, too, care about the things that you care about. The ways that they, too, have suffered, just like you have in your life. 
    12. You’re not assuming you know everything. You’re just trusting yourself to know what you need to know. All we’re doing is making room, with the intention to see this other person. 
    13. When you find yourself overly distracted, or getting into a thinking mode, return to your breath. Your breath is an anchor to your natural place of connection with your body, yourself, and others. From this place of connection, open your mind to listen to the other person’s needs. 
    14. Again, if you like, you can pause this recording to do some journaling. Even the subtlest of shifts in your perspective can have a big impact on how you show up. 
    15. Based on your reflection today, how might you show up for yourself and the other person? Take some time to create an intention for showing up with understanding and kindness. And before you begin your interaction with that person, remember to return to your contemplation of interbeing, your intentions, and trusting your natural goodness. May this interbeing meditation help us navigate challenging interactions with grace, compassion, and wisdom. May our practice together benefit us and all beings. 



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  • Woman Suffocates, Dies During Cryotherapy Session at the Gym Due to Nitrogen Leak

    Woman Suffocates, Dies During Cryotherapy Session at the Gym Due to Nitrogen Leak

    A 29-year-old woman has died and another is in intensive care after a nitrogen leak during a cryotherapy session at a Paris gym led to a fatal case of suffocation, prompting a criminal investigation.

    Cryotherapy, which exposes the body to extreme cold for therapeutic purposes, typically involves nitrogen gas to achieve ultra-low temperatures. Safety concerns have persisted for years, with organizations like the European Industrial Gases Association warning in 2018 of asphyxiation risks tied to improper nitrogen use.

    Emergency services responded to an incident at the On Air gym in east-central Paris shortly before 6:30 p.m. local time on April 14, the Guardian reported. Two women were found in cardiorespiratory arrest, believed to be caused by a nitrogen leak in a cryotherapy chamber that had been repaired earlier that day.

    The 29-year-old victim, an employee of the gym, was declared dead on the scene. The second woman, aged 34, was listed in critical condition.

    Three others were hospitalized after attempting resuscitation, and 150 people were evacuated from the building. The Paris prosecutor’s office has launched an investigation into the incident, involving both police and workplace safety inspectors.

    An autopsy and toxicology report are pending to confirm the exact cause of death. Authorities are also scrutinizing the maintenance and safety protocols surrounding the repaired cryotherapy chamber.

    Originally published on Latin Times

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  • Treating Active Tuberculosis Disease | Tuberculosis (TB)

    Treating Active Tuberculosis Disease | Tuberculosis (TB)

    Treatment overview

    TB germs become active if the immune system can’t stop them from growing. When TB germs are active (multiplying in your body), this is called active TB disease. People with active TB disease feel sick. They may also be able to spread the germs to people they spend time with every day. Without treatment, active TB disease can be fatal.

    If you have active TB disease, you can be treated with medicine. You will need to take several different TB medicines. This is because there are many TB germs to be killed. Taking several TB medicines will do a better job of killing all the TB germs and preventing them from becoming resistant to the medicines.

    TB germs are strong, and it can take a long time for them to die. Even if you start to feel better, it is important to take and finish all TB medicines exactly as your health care provider recommends:

    • If you stop taking the medicines too soon, you can become sick again;
    • if you do not take the medicines correctly, the TB germs that are still alive may become resistant to those medicines. TB that is resistant to medicines is harder to treat.

    Treatment options

    There are several safe and effective treatment plans recommended in the United States for active TB disease. A treatment plan (also called treatment regimen) for active TB disease is a schedule to take TB medicines to kill all the TB germs. Your treatment plan for active TB disease will include:

    • The types of TB medicines to take,
    • How much TB medicine to take,
    • How often to take the TB medicines,
    • How long to take the medicines,
    • How to monitor yourself for any side effects of your TB medicine, and
    • The health care provider(s) who will support you through the treatment process.

    You and your health care provider will discuss which treatment plan is best for you depending on your medical history and any medications you are currently taking. Your health care provider will make sure the medications can kill the TB germs in your body.

    Treatment for active TB disease can take four, six, or nine months depending on the treatment plan.

    The treatment plans for active TB disease use different combinations of medicines that may include:

    • Ethambutol
    • Isoniazid
    • Moxifloxacin
    • Rifampin
    • Rifapentine
    • Pyrazinamide

    Before starting treatment

    Tell your health care provider about all medicines you are taking.

    • Some medicines can interact with the TB medicines and cause a possible side effect or reaction after taking medicine.
    • Some oral contraceptives (birth control pills) may not work as well when you take them with medicines for active TB disease.
      • TB medicines can sometimes interfere with birth control pills and possibly make the birth control pills less effective.
      • If you are taking birth control pills, talk with your health care provider before beginning any new medicines.

    Tell your health care provider if you are or think you may be pregnant, or are breastfeeding before you start any TB medicines.

    Your health care provider can recommend a treatment plan.

    Drinking alcoholic beverages while taking medicines for TB can be dangerous and may hurt your liver.

    Alcoholic beverages include wine, beer, or liquor. Ask your health care provider about things to avoid while taking medicines for active TB disease.

    Side effects

    Most people can take their TB medicines without any problems. However, like all medicines, the medicine you take for active TB disease can have side effects.

    People react differently to medicines. Tell your health care provider about anything you think is wrong.

    Some side effects are minor.

    For example, any TB medicine can cause a skin rash. Other TB medicines may cause an upset stomach or nausea. Taking your TB medicine with food can help your body absorb the medicine better.

    The rifampin or rifapentine medicines may cause some body fluids, to turn an orange color, such as:

    • Urine (pee),
    • Saliva,
    • Tears,
    • Sweat, and
    • Breast milk.

    This is normal and harmless. The color may fade over time. Your health care provider may tell you not to wear soft contact lenses because they may get permanently stained.

    If you have any of these side effects, you can continue taking your medicine.

    Other side effects are more serious.

    If you have a serious side effect, call your health care provider immediately. You may be told to stop taking your medicines or to return to the clinic for tests. Serious side effects include:

    • Liver injury
      • Abdominal pain
      • Nausea and vomiting
      • Skin and eyes turning yellow (also called jaundice)
    • Dizziness or lightheadedness
    • Loss of appetite
    • Flu-like symptoms
    • Tingling or numbness in your hands or feet

    If you are taking isoniazid, you may have tingling or numbness in your hands and feet. Your health care provider may add vitamin B6 to your treatment plan to prevent this.

    Special considerations

    Children

    Treatment for active TB disease in children may take four months, six months, or longer. Health care providers will consider a child’s age, weight, and other factors when prescribing treatment.

    People with HIV

    There are several TB treatment options for people with HIV and active TB disease. Your health care provider will help make sure your TB medicines do not interfere with your HIV medicines.

    Pregnancy

    If you are diagnosed with active TB disease during pregnancy, you should start treatment right away. Your health care provider will choose TB medicines that are recommended for use during pregnancy. Although the TB medicines used in recommended treatment plans cross the placenta, these medicines are not known to have harmful effects on the baby.

    Your health care provider will monitor you and your baby during treatment for active TB disease. Tell your health care provider if you have any problems taking your medicine.

    Completing treatment

    Treating active TB disease takes several months. Your health care provider will work with you to make sure you can complete your treatment.

    Take all TB medicines exactly as prescribed.

    Do not miss any doses and do not stop treatment early. It can be very dangerous to stop taking your medicines or not to take all your medicines regularly.

    It takes a long time for the medicines to kill all the TB germs. You will probably start feeling well after only a few weeks of treatment, but beware! The TB germs are still alive in your body, even if you feel better. You must continue to take your medicines until all the TB germs are dead, even though you may feel better and have no more symptoms of TB disease.

    If you become infectious again, you could give TB germs to your family, friends, or anyone else who spends time with you.

    You may take your medicine through directly observed therapy (DOT), on your own, or a combination of both.

    Directly observed therapy (DOT) is the best way to remember to take your TB medicines.

    Through DOT, you will meet with a health care worker every day or several times a week. These meetings may be in-person or virtual (through a smartphone, tablet, or computer). The health care worker will watch you take your TB medicines and make sure that the TB medicines are working as they should.

    If you take TB medicines on your own

    If you take TB medicines on your own, here are tips to help you to remember to take your TB medicines:

    • Take your pills at the same time every day—for example, you can take them before eating breakfast, during a regular coffee break, or after brushing your teeth.
    • Set an alarm for the time you need to take your medicine.
    • Write yourself a note as a reminder to take your medicine. Put it in a place where you can see it, like on your bathroom mirror or on your refrigerator.
    • Ask a family member or a friend to remind you to take your pills.
    • Mark off each day on a calendar as you take your medicine.
    • Put your pills in a weekly pill dispenser that you keep by your bed or in your purse or pocket.
    • Use a medicine tracker to organize and manage your pills.

    NOTE: Remember to keep all medicine out of reach of children.

    If you forget to take your pills one day, skip that dose and take the next scheduled dose. Tell your health care provider that you missed a dose. You may also call your health care provider for instructions.

    Talk to your health care provider if you have any questions or concerns about treatment for active TB disease.

    Your health care provider will monitor your treatment.

    Your health care provider will ask you about side effects and perform tests to see how the medicines are working. Depending on your treatment plan, your health care provider may ask for blood, sputum (phlegm), or urine tests while you are on treatment. These tests help show if the TB medicines are working the right way and how your body is handling the medicine. You may also get additional chest x-rays.

    If you have active TB disease and other health problems, like HIV infection or diabetes, you may need to have blood, sputum (phlegm), or urine tests before and after treatment.

    Be sure to keep your clinic appointments and talk to your health care provider if you have any problems with your medicines.

    Keep a record of your treatment.

    Even after you finish taking all of your medicine for active TB disease, you may still have a positive test result on future TB blood tests or TB skin tests.

    Ask your health care provider for a written record that you have finished treatment for active TB disease. This will be helpful if you are asked to have another TB test in the future.

    Most healthy people will not need to be treated for active TB disease ever again.

    However, the treatment you completed only kills the TB germs in your body now. If you are around someone with active TB disease, there is a chance that you can get new TB germs in your body.

    Getting support

    It is very important to take and finish all TB medicines exactly as prescribed by your health care provider. Talk to your health care provider if you have any questions or concerns about treatment for active TB disease. Tell your health care provider if you:

    • Have side effects from the TB medicine.
    • Need help taking your TB medicine.
      • This includes food, clean water, or transportation.

    If you need additional assistance or support in completing treatment for active TB disease

    Talk to your health care provider.

    The state or local TB program may be able to provide support or have resources to help you.

    Ask your family or friends for support.

    If you need support while completing treatment for active TB disease, ask your family or friends. A family member or friend can help you to remember to take your TB medicines. It can be hard taking TB medicine for several months. A family member or friend can provide emotional support and may be able to help you get resources such as food and groceries if you have to stay away from others while being treated for active TB disease.

    Connect with other TB survivors.

    We are TB, and Somos TB for Spanish-speakers, is a community of TB survivors, people being treated for TB, and their family members, committed to the common goal of eliminating TB. The group provides comprehensive peer support for current TB patients and TB clinics.

    You can learn about people’s experiences of being diagnosed and treated for active TB disease through CDC’s Tuberculosis Personal Stories.

    Resources

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  • Do Heart Stents Benefit Angina Chest Pain? 

    Do Heart Stents Benefit Angina Chest Pain? 

    Sham surgery trials prove that procedures like non-emergency stents offer no benefit for angina pain—only risk to millions of patients.

    Angioplasty and stents—percutaneous coronary intervention (PCI)—for stable, non-emergency coronary artery disease are among “the most common invasive procedures performed in the United States.” Though they appeared to offer immediate relief of angina chest pain in stable patients with coronary artery disease, that didn’t actually translate into a lower risk of heart attack or death. This is because the atherosclerotic plaques that narrow blood flow tend not to be the ones that burst and kill us. Symptom control is important, though, and is much of what we do in medicine, but cardiology has a bad track record when it comes to performing procedures that don’t actually end up helping at all.

    Case in point: internal mammary artery ligation. Though it didn’t make much anatomical sense—why would tying off arteries to the chest wall and breast somehow improve coronary artery circulation?—it worked like a charm with immediate improvement in 95 percent of hundreds of patients. Could it have just been an elaborate placebo effect, and surgeons were cutting into people for nothing? There’s only one way to find out: Cut into people for nothing.

    As I discuss in my video Do Heart Stent Procedures Work for Angina Chest Pain?, people were randomized to get the actual surgery or a sham (or fake) surgery where patients were cut open and the surgeon got to the last step but didn’t actually tie off those arteries. The result? “Patients who underwent a sham operation experienced the same relief.” Check out the testimonials: “Practically immediately, I felt better.” “I’m about 95 percent better.” “No chest trouble even with exercise.” “Believe I’m cured.” And these are all people who got the fake surgery. So, it was just an extravagant placebo effect. Think about it. “The frightened, poorly informed man with angina [chest pain], winding himself tighter and tighter, sensitizing himself to every twinge of chest discomfort, who then comes into the environment of a great medical center and a powerful positive personality and sees and hears the results to be anticipated from the suggested therapy is not the same total patient who leaves the institution with the trademark scar.” He hears how great he’s going to feel, goes through the whole operation, and leaves a new man with that trademark scar.

    One sham patient was actually cured, though. “The patient is optimistic and says he feels much better.” The next day’s office note reads: “Patient dropped dead following moderate exertion.” This has happened over and over.

    What if we burn holes into the heart muscle with lasers to create channels for blood flow? It seemed to work great until it was proven that it doesn’t work at all. Cutting the nerves to our kidneys was heralded as a cure for hard-to-treat high blood pressure until sham surgery proved that procedure was a sham, too. “The necessity for placebo-controlled trials has been rediscovered several times in cardiology, typically to considerable surprise.” Before they are debunked, “often a therapy is thought to be so beneficial that a placebo-controlled trial is deemed unnecessary and perhaps unethical.” That was the case with stents.

    Hundreds of thousands of angioplasties and stents are done every year, yet placebo-controlled trials have never been done. Why? Because cardiologists were so unquestioningly sure it worked “that it might be unethical to expose patients to an invasive placebo procedure.” Why perform a fake surgery to prove something we already know is true? “When patients are aware they have had PCI, they have a clear reduction in angina and improved quality of life.” But what if they weren’t aware they had a stent placed inside them? Would it still work?  

    Enter the ORBITA trial. After all, “anti-anginal medication is only taken seriously if there is blinded evidence of symptom relief” against a placebo pill, so why not pit stents against a placebo procedure? “In both groups, doctors threaded a catheter through the groin or wrist of the patient and, with X-ray guidance, up to the blocked artery. Once the catheter reached the blockage, the doctor inserted a stent or, if the patient was getting the sham procedure, simply pulled the catheter out.”

    The researchers had problems getting the study funded. They were told: “We know the answer to this question—of course, PCI works.” And that’s even what the researchers themselves thought. They were interventional cardiologists themselves. They just wanted to prove it. Boy, were they surprised. Even in patients with severe coronary artery narrowing, angioplasty and stents did not increase exercise time more than the fake procedure.

    “Unbelievable,” read the New York Times headline, remarking that the results “stunned leading cardiologists by countering decades of clinical experience.” In response to the blowback, the researchers wrote that they “sympathize with our community’s shock and its instinct to invalidate the trial. Applying a positive spin could have smoothed the reception of the trial, but as authors we have a duty to preserve scientific integrity.”

    While some “commended them for challenging the existing dogma around a procedure that has become routine, ingrained, and profitable,” others questioned their ethics. After all, four patients in the placebo group had complications from the insertion of the guide wire and required emergency measures to seal the tear made in the artery. There were also three major bleeding events in the placebo group, so they suffered risks without even a chance of benefit. But “far from demonstrating the risks of sham-controlled PCI trials, this demonstrates exactly what patients are being subjected to on a routine basis, without evidence of benefit.”

    Those few complications in the trial “are dwarfed in magnitude” by the thousands who have been maimed or even killed by the procedure over the years. Do you want unethical? How about the fact that an invasive procedure has been performed on millions of people before it was ever actually put to the test? Maybe “we should consider the absence, not the presence, of sham control trials to be the greater injustice.”

    When a former commissioner of the U.S. Food and Drug Administration was asked at the American Heart Association meeting “whether sham controls should be required for device approval, he thought that it was more of a decision for the clinical community: ‘Do you want to get the truth or not?’”



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  • ‘I Shudder to Think What Could Have Happened to Me’

    ‘I Shudder to Think What Could Have Happened to Me’

    Beyoncé‘s mom, Tina Knowles, has opened up about her private battle with breast cancer and shared and urgent message for other women.

    The author, who recently published her book “Matriarch,” spoke with People about the harrowing time in her life. In the interview, she reveals that she was diagnosed with stage 1 breast cancer in July 2024.

    “I struggled with whether I would share that journey [in the book] because I’m very private. But I decided to share it because I think it’s a lot of lessons in it for other women,” Knowles told People. “And I think as women, sometimes we get so busy and we get so wrapped up and running around, but you must go get your test. Because if I had not gotten my test early, I mean, I shudder to think what could have happened to me.”

    In “Matriarch,” Knowles has revealed how her daughters, Beyoncé and Solange, reacted to the news of her cancer diagnosis. She writes that Beyoncé “took it well, staying positive, and I could already feel her mind racing, focusing on this as a task to tackle with precision.” Meanwhile, Solange voiced her support for her mother.

    Knowles has since undergone surgery to remove the tumor and insists that she is now “doing great.”

    “Cancer-free and incredibly blessed that God allowed me to find it early,” Knowles told the outlet.

    The business woman encouraged other women to get scanned for the disease.

    “Matriarch” is out now and has already been picked for Oprah’s next book club pick.

    Originally published on Music Times

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