April is IBS Awareness Month – the perfect time to spotlight a condition that affects millions worldwide yet is often misunderstood. In this episode, gut health dietitian Chelsea McCallum joins us to unpack the complexities of IBS and share her empowering, food-positive approach to care.
Hosted by Brooke Delfino
Biography
Chelsea McCallum is a digital dietitian with a special interest in gut health and the founder of the IBS Relief Program, a private coaching program to support people with IBS. Chelsea helps people with IBS take control of their symptoms without endless food restrictions. With a background in recipe development and a deep understanding of the science, Chelsea takes an empowering, practical approach to IBS care that’s all about what we can add to the diet, not just take away.
In this episode, we discuss:
- Why IBS is often missed or misunderstood
- When (and when not) to use the low-FODMAP diet
- How to guide clients through reintroduction with confidence
- Strategies to reduce food fear and overwhelm
- Tips to simplify IBS education in clinical consults
Additional resources
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