Menopause: The Complete Guide to Maintaining Health and Well-being and Managing Your Life

Fully revised and re-jacketed, this guide provides comprehensive information to help manage menopause effectively. It explains what happens to the body during menopause and why, and offers reassuring advice and practical solutions to alleviate symptoms from hot flushes to sexual problems.

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The Panicosaurus: Managing Anxiety in Children Including Those with Asperger Syndrome (K.I. Al-Ghani children’s colour story books)

Have you ever felt a sense of dread and worry creeping over you? That might be the Panicosaurus coming out to play…Sometimes the Panicosaurus tricks Mabel’s brain into panicking about certain challenges, such as walking past a big dog on the … Continue reading