Tag: trip

  • Doctor Promotes Vasectomies With Promise to ‘Trip Out’ While High on Laughing Gas. Women Are Outraged

    Doctor Promotes Vasectomies With Promise to ‘Trip Out’ While High on Laughing Gas. Women Are Outraged

    An Idaho urologist’s viral TikTok marketing a vasectomy procedure that includes “tripping out” on pain medication while wearing virtual reality goggles has women asking why no one has made their reproductive healthcare experience more enticing.

    Dr. Austen Slade’s video, touted as “genius marketing” by men in the comments, makes having a vasectomy look fun.

    “Do you wanna have a legal excuse to trip out to some virtual reality content while high on nitrous oxide?” he asks viewers. “See me for your vasectomy and sign up for the ultimate relaxation package.”



    While praise rolled in for the innovative and patient-centered approach to a typically minor outpatient procedure, the comment section became a forum for women expressing long-standing frustration over pain management disparities in reproductive healthcare.

    Responses ranged from disbelief to anger. Dozens of women reported being offered only ibuprofen—or nothing at all—for procedures described as excruciating.

    “Damn, I passed out and threw up when I got my IUD and went back to work after,” one wrote.

    “Dang when we get IUDs we get ibuprofen and denied PTO requests 😪,” said another.

    Some women shared harrowing experiences of undergoing intrauterine device (IUD) insertions, cervical biopsies, and even abdominal surgeries with minimal or no pain relief.

    One user, @momo_vs_endo, recalled a gynecologist brushing off her pain during an IUD placement despite her crying. “She grabbed my shoulders and looked me in the eyes to say ‘You’re going to be fine,’ then walked out.”

    Another, @Introvertebrate32, described withstanding an unanesthetized cervical biopsy as she battled cancer: “No numbing, no pain management at all while I cried and almost loss consciousness due to the extreme pain.”

    “They make women endure colposcopies, uterine biopsies, and IUD placement with ZERO pain management and offer this to men for something they get completely numbed for?!” a woman said. “They wouldn’t even let my husband stay and hold my hand for my biopsy!!”

    A mother of five completely rejected the concept of cushioning the vasectomy experience, admitting: “Had I known this was an option prior to my husband getting his vasectomy I would have made sure he never found out about it.”

    But most women just wanted the same consideration. “I’m happy for them, but this made me irrationally ANGRY with what women have to go through,” one wrote, with another quipping, “PLEASE put this on my OBGYN’s FYP (for you page) not mine LMAO.”

    Dr. Slade weighed in on the tide of outrage from female patients, writing, “That just isn’t right,” in reply to one woman who noted the disparity in pain management.

    He also responded to a user who questioned why he wasn’t “liking” many comments from women. “Feels weird liking stories about being poorly treated,” Slade wrote. “I’ve let several gynecologists know about the comments I’m receiving.”

    The 11 second TikTok achieved its desired effect — the video racked up nearly one million views, got a lot of laughs, and had dozens of commenters announcing their willingness to book the procedure. It also unintentionally sparked conversation about inequity in pain management and calls for a reassessment of how healthcare systems approach procedures for women.

    As one commenter summed up: “Like. Yes. This is good. But also do this for women. Hear that OBGYNs???”

    Originally published on Latin Times

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  • Backpacking 101: Essential Gear and Tips for a Successful Trip

    Backpacking 101: Essential Gear and Tips for a Successful Trip

    Backpacking 101: Essential Gear and Tips for a Successful Trip

    Backpacking is a thrilling adventure that allows you to immerse yourself in nature, challenge your physical limits, and connect with like-minded travelers. However, it can be intimidating for beginners, especially when considering the vast array of gear and equipment available. In this article, we’ll guide you through the essential gear and provide valuable tips to ensure a successful and enjoyable backpacking trip.

    Choosing the Right Backpack

    Your backpack is the foundation of your backpacking trip. When choosing a backpack, consider the following factors:

    • Capacity: Ensure the backpack can hold all your gear without overflowing.
    • Comfort: Look for padded shoulder straps, breathable mesh panels, and a hip belt that can distribute the weight evenly.
    • Durability: Select a backpack made from high-quality, water-resistant materials that can withstand harsh weather conditions.

    Some popular backpack options for beginners include:

    • Osprey Daylite (34L)
    • REI Co-op Trail 25 (25L)
    • Arc’teryx Phase LT 30 (30L)

    Clothing and Footwear

    Proper clothing and footwear are crucial for backpacking comfort and safety. When packing, prioritize the following essentials:

    • Hiking boots: Look for waterproof, ankle-high boots with good tread and support.
    • Socks: Bring several pairs of moisture-wicking socks to keep your feet dry and blister-free.
    • Base layers: Pack lightweight, breathable base layers (top and bottom) for temperature regulation.
    • Insulating layers: Bring a lightweight jacket and/or fleece for added warmth.
    • Rain gear: Pack a waterproof jacket and pants for inclement weather.
    • Sleepwear: Bring a set of warm, comfortable sleep pants and a top.

    Sleeping and Shelter

    A good night’s sleep is vital for backpackers. Consider the following essential gear:

    • Sleeping bag: Choose a lightweight, insulated sleeping bag with a comfort rating suitable for your expected low temperature.
    • Sleeping pad: Select a lightweight, inflatable sleeping pad with sufficient insulation and comfort.
    • Tent: Opt for a lightweight, waterproof tent with a simple and quick setup design.

    Some popular sleeping and shelter options for beginners include:

    • Big Agnes Copper Spur HV UL 2 (2-person tent)
    • Therm-a-Rest Trail Lite sleeping pad
    • Western Mountaineering VersaLite 15F sleeping bag

    Cooking and Hydration

    Proper cooking and hydration are crucial for backpacking comfort and safety. When packing, prioritize the following essentials:

    • Stove: Choose a lightweight, reliable camping stove with a windscreen and fuel.
    • Cooking gear: Bring a pot, lid, and utensils that are lightweight and durable.
    • Water bottle or hydration bladder: Opt for a BPA-free water bottle or hydration bladder that can hold at least 2 liters of water.

    Some popular cooking and hydration options for beginners include:

    • MSR PocketRocket stove
    • REI Co-op Titanium Pot
    • Platypus SoftBottle 2L hydration bladder

    Navigation and Safety

    Navigation and safety are critical components of backpacking. When packing, prioritize the following essentials:

    • Map and compass: Bring a waterproof map and compass to ensure navigation.
    • GPS device or app: Consider bringing a GPS device or using a mapping app on your smartphone.
    • First aid kit: Pack a basic first aid kit with essentials like bandages, antiseptic wipes, and pain relievers.
    • Headlamp: Bring a lightweight, reliable headlamp with extra batteries.

    Some popular navigation and safety options for beginners include:

    • Garmin eTrex 10 GPS device
    • National Geographic Topographic Map
    • Adventure Medical Kits Mini First Aid Kit

    Tips and Reminders

    In addition to packing the right gear, it’s essential to follow these valuable tips and reminders:

    • Plan ahead: Research your route, weather, and potential hazards before embarking on your trip.
    • Pack light: Aim to pack only the essentials to minimize weight and maximize comfort.
    • Stay hydrated: Drink plenty of water throughout your trip to avoid dehydration.
    • Cook smart: Use a portable stove or camping grill to minimize food waste and mess.
    • Respect the environment: Follow Leave No Trace principles to minimize your impact on the environment.

    Conclusion

    Backpacking is an incredible adventure that allows you to connect with nature and challenge yourself physically and mentally. By choosing the right gear, packing the essentials, and following valuable tips and reminders, you’ll be well-prepared for a successful and enjoyable backpacking trip. Always prioritize planning, packing, and preparation to ensure a safe and enjoyable experience.

    FAQs

    Q: What is the best backpacking route for beginners?
    A: Consider starting with a shorter, easier route with amenities like water and bathroom facilities. Some popular options include the Appalachian Trail in the eastern United States or the John Muir Trail in California.

    Q: How do I stay warm in cold weather while backpacking?
    A: Pack warm clothing, including a hat and gloves, and consider bringing a portable heater or hot water bottle to keep your gear and body warm.

    Q: What should I do if I encounter a wild animal while backpacking?
    A: Remain calm, speak softly, and slowly back away while keeping an eye on the animal. Avoid sudden movements, and use bear spray or other deterrents as a last resort.

    Q: How do I stay healthy while backpacking?
    A: Bring a basic first aid kit and know how to use the items included. Practice good hygiene, stay hydrated, and take regular breaks to rest and stretch.

    Q: What is the best way to connect with fellow backpackers?
    A: Join online backpacking forums or social media groups to connect with fellow backpackers, ask questions, and share tips and advice.