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Tag: Pounds

  • Brain-Dead Georgia Woman Kept Alive Due to Pregnancy Delivers Baby Weighing Less Than 2 Pounds Via C-Section

    Brain-Dead Georgia Woman Kept Alive Due to Pregnancy Delivers Baby Weighing Less Than 2 Pounds Via C-Section

    A Georgia woman who was put on life support after being declared brain dead in February at eight weeks pregnant has given birth to a baby boy.

    Adriana Smith’s son, named Chance, was delivered by emergency cesarean section early Friday morning, June 13, at just under 26 weeks gestation, Smith’s family told 11 Alive. Weighing approximately 1 pound 13 ounces, he is currently in the neonatal intensive care unit (NICU).

    “He’s expected to be OK,” Smith’s mother, April Newkirk said. “He’s just fighting.”

    Smith, 31, was declared brain dead on February 19 after suffering a medical emergency linked to blood clots in her brain. Her case garnered national attention as her family said they were told Georgia’s abortion law—House Bill 481, also known as the LIFE Act—required that she be kept on life support to allow the pregnancy to continue, even though she was legally dead.

    State officials later said the law does not mandate life support in such cases, but the lack of clarity contributed to confusion and distress for Smith’s family.

    Newkirk said doctors had hoped to deliver the baby closer to 32 weeks but were forced to act early. The family now prepares to say goodbye to Smith, who will be removed from life support on Tuesday.

    “She was a ray of light,” Newkirk said. “I shouldn’t be burying my daughter. My daughter should be burying me.”

    Smith leaves behind two sons: newborn Chance and a 7-year-old. The family has launched a fundraiser to help cover mounting hospital costs and provide long-term support for the children.

    Newkirk is calling for greater clarity and compassion in laws impacting medical decision-making, particularly in complex cases like her daughter’s. “I’m not saying we would have chosen to terminate her pregnancy,” she said. “But we should have had a choice.”

    Originally published on Latin Times

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  • Stuck On Your Weight Loss Journey? Here’s Nutritionist’s Cheat Code To Shed Pounds In 3 Months

    Stuck On Your Weight Loss Journey? Here’s Nutritionist’s Cheat Code To Shed Pounds In 3 Months

    Feeling stuck in your weight loss journey, despite your best efforts? You’re not alone, many people may face a frustrating stage where progress slows. But according to a nutritionist, the key is not in a fad diet or extreme workout—it’s consistency. Here’s the cheat code to break through the stagnation and shed substantial weight in just three months.

    “Weight loss is a journey and the secret to seeing true and lasting results is by staying consistent and not perfect,” said Amaka, a certified nutritionist in an Instagram post, where she shared a cheat code to lose 20 kg (about 44 pounds) in three months.

    For those looking to kickstart their weight loss journey or those struggling along the way, here are some practical tips from her.

    Focus on low calorie diet:

    According to Amaka, the key to weight loss is maintaining a calorie-deficit diet while staying full. She suggests consuming low-calorie, high-protein meals to achieve this and recommends adding spices like cayenne pepper, turmeric, and cinnamon to boost metabolism for faster results.

    Amaka also recommends eliminating sugar and refined carbs, as an easy trick to reduce the waistline. “Practice 80/20 rule in your nutrition, where you eat healthy 80% and allow yourself to indulge in a cheat meal 20% to help you stay consistent and not restricted, fuels your energy and boost your mood to stay consistent on your journey,” she said.

    How to eat:

    Most people know what should go on their plate while dieting, but according to Amaka, how you eat your food is just as important.

    “Eat your protein and vegetables first before your carbs, it will make you full quickly, and you will struggle to eat your carb left on your plate,” she wrote. Taking smaller plates or bowls while serving food will help to trick your brain into feeling full.

    Drink water:

    Staying hydrated helps to nourish the body and control the hunger pangs. “Always drink water 5-10 minutes before eating your meal, it will help control your appetite,” she said.

    Exercise:

    Regular physical activity is essential for both weight loss and overall well-being. Amaka recommends strength training 2–3 days a week, as it helps build muscle and keeps the body burning calories even at rest.

    “Leave the scale completely, use pictures, your fittings in your old clothes, and body measurements to track your progress, they’re always accurate. Scale fluctuates, and has made me lose hope and stop my journey because I felt I was not making progress,” she added.



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