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  • New Study Links COVID-19 to Accelerated Blood Vessel Aging, Particularly in Women

    New Study Links COVID-19 to Accelerated Blood Vessel Aging, Particularly in Women

    The latest research showed that coronavirus infection may accelerate the aging of blood vessels, potentially increasing cardiovascular risk by roughly the equivalent of five years. A study in the European Heart Journal reported that the effect was strongest in women and in people with Long Covid, and that the changes tended to stabilize or lessen over time.

    Researchers analyzed data from 2,390 participants recruited between September 2020 and February 2022 at 34 centers in 16 countries, including Austria, Australia, Brazil, Canada, Cyprus, France, Greece, Italy, Mexico, Norway, Turkey, the UK, and the US. Participants were grouped by COVID-19 severity (never infected, mild illness, hospitalized on a ward, or admitted to intensive care), and underwent measurements at six and twelve months after infection. Vascular age was assessed by carotid–femoral pulse wave velocity (PWV), where higher values indicate stiffer, older vessels. Analyses accounted for factors such as age and sex.

    On average, people who had COVID-19 had higher PWV than those never infected, including those with mild illness. The differences were pronounced in women, while men showed little or no statistically robust change. The effect was greater in those with Long Covid. In the intensive care group, vessel stiffness regressed toward normal by 12 months. Vaccinated individuals showed milder changes than those unvaccinated. Researchers noted that an increase of about 0.5 m/s in PWV is clinically relevant and roughly comparable to five years of vascular aging, corresponding to an estimated 3% increase in cardiovascular risk in a 60-year-old woman.

    “We know that Covid can directly affect blood vessels. We believe that this may result in what we call early vascular ageing, meaning that your blood vessels are older than your chronological age and you are more susceptible to heart disease. If that is happening, we need to identify who is at risk at an early stage to prevent heart attacks and strokes,” said Professor Rosa Maria Bruno of Université Paris Cité, according to EurekAlert. “Women have a faster and stronger immune response, which can protect them from infections. However, the same response may also increase vascular damage after the original infection,” said Bruno, according to EurekAlert. “There are several possible explanations for the vascular effects of Covid. The Covid-19 virus acts on specific receptors in the body, called the angiotensin-converting enzyme 2 receptors, that are present on the lining of the blood vessels. The virus uses these receptors to enter and infect cells. This may result in vascular dysfunction and accelerated vascular ageing. Our body’s inflammation and immune responses, which defend against infections, may be also involved,” said Bruno, according to EurekAlert.

    “This large, multicentre, prospective cohort study enrolled 2390 participants from 34 centres to investigate whether arterial stiffness, as measured by PWV, persisted in individuals with recent COVID-19 infection,” said Dr. Behnood Bikdeli and colleagues, according to EurekAlert. “Sex-stratified analyses revealed striking differences: females across all COVID-19-positive groups had significantly elevated PWV, with the highest increase (+1.09 m/s) observed in those requiring ICU admission,” said Bikdeli and colleagues, according to EurekAlert. “The CARTESIAN study makes the case that COVID-19 has aged our arteries, especially for female adults. The question is whether we can find modifiable targets to prevent this in future surges of infection, and mitigate adverse outcomes in those afflicted with COVID-19-induced vascular ageing,” said Bikdeli and colleagues, according to EurekAlert. Bruno added that vascular aging is measurable and can be addressed with lifestyle changes and blood pressure- and cholesterol-lowering therapies, and that the team planned to follow participants to determine whether accelerated vascular aging translated into more heart attacks and strokes.

    “One must look very closely whether these groups were really equal to say whether the cause of this acceleration of aging lay in COVID,” said Dominik Rath, a cardiologist at University Hospital Tübingen, according to Stern. “After the 12-month visit, the aging processes had relatively strongly regressed—what could mean that hospitalization per se or the stay in the intensive care unit also plays a relevant part,” said Rath, according to Stern.

    “Nevertheless, this study is a certain wake-up call,” said Heribert Schunkert, vice president of the German Heart Foundation, according to DW. “It is necessary to check carefully whether these groups were really the same to determine whether the coronavirus was the cause of the accelerated aging,” said Schunkert, according to DW. “Many people were affected by a COVID infection. We wanted to avoid everything to prevent aging. That makes you sit up and take notice,” said Schunkert, according to Bild.

    “The findings strongly suggest that after having COVID, the elasticity of the arteries is clearly worse than usual. It was somewhat surprising that the effect was observed only in women. However, it is difficult to say what the practical risk of arterial stiffness to arterial diseases is,” said Juhani Airaksinen, emeritus professor of cardiology, according to Iltalehti Rakkaus. “Blood pressure should therefore be managed with lifestyle changes and, if necessary, with medications,” said Airaksinen, according to Iltalehti Rakkaus. He noted that infected participants were older and generally sicker than controls and that baseline stiffness was unknown, which could influence results. “A positive aspect is that some changes partially improved within less than a year,” said Airaksinen, according to Iltalehti Rakkaus. He added that pulse wave velocity has been used for decades but is not part of routine outpatient care.

    Researchers cautioned that it was unclear whether the observed effect reflected large changes in a few individuals or small changes across many. They suggested that higher mortality in men during the pandemic could have introduced survivor bias, potentially masking effects in male participants. They also noted that many people experienced prolonged symptoms after COVID-19, including post-acute COVID-19 syndrome, which affected up to 40% of initial survivors, and called for further studies to clarify mechanisms and long-term risks.

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  • Study Links Increased Use To Harmful PFAS

    Study Links Increased Use To Harmful PFAS

    Pregnant women and nursing mothers may need to limit their use of makeup products and be mindful of their ingredients. A recent study warns that increased use of personal care products during pregnancy and nursing is linked to higher levels of harmful chemicals.

    Researchers at Brown University detected higher levels of per- and polyfluoroalkyl substances (PFAS) in the blood plasma and breast milk of individuals who used common personal care products, such as nail polish, fragrances, makeup, hair dyes and hair sprays during pregnancy or lactation.

    “While PFAS are ubiquitous in the environment, our study indicates that personal care products are a modifiable source of PFAS. People who are concerned about their level of exposure to these chemicals during pregnancy or while breastfeeding may benefit from cutting back on personal care products during those times,” said study author Amber Hall, a postdoctoral research associate in epidemiology at the Brown University School of Public Health.

    Studies have shown that PFAs are linked to harmful health effects, including liver disease, cardiometabolic and cardiovascular issues, and various cancers. The latest study findings hold significance as exposure to PFAS during pregnancy can lead to adverse birth outcomes including low birth weight, preterm birth, neurodevelopmental disorders, and reduced vaccine response in children.

    The researchers looked at the frequency of the use of personal care products in around 2,000 pregnant women from 10 cities across Canada between 2008 and 2011. They focused on makeup use across eight product categories during the first and third trimesters, one to two days postpartum, and two to 10 weeks postpartum.

    To understand how the use of personal care products affects plasma and breast milk, the team assessed PFAS concentrations in blood plasma between six to 13 weeks of pregnancy and in breast milk between two to 10 weeks postpartum.

    Compared to not wearing makeup, daily makeup use during the first and third trimesters was associated with a 14% increase in PFAS levels in plasma and a 17% increase in breast milk. Also, the use of colored permanent dye on days one and two postpartum was linked to a 16% to 18% increase in PFAS concentrations in breast milk compared to those who never used the dye.

    “Not only do studies like these help people assess how their product choices may affect their personal risk, but they can also help us show how these products could have population-level effects. And that makes the case for product regulation and government action, so that we can remove some of the burden from individuals,” said Joseph Braun, a researcher who has been studying the health effects of PFAS for over a decade.

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  • Study Links It to Improved Well-Being, Positive Behavioral Traits

    Study Links It to Improved Well-Being, Positive Behavioral Traits

    Hit the snooze button without guilt; those extra minutes of sleep may be good for your well-being, suggests a recent study. Researchers have found that sleeping an additional 46 minutes is linked to improved well-being and positive traits such as gratitude, flourishing, resilience, and prosocial behaviors.

    Even subtle changes in the amount of sleep can affect the components of your mental well-being, according to the latest study published in the Journal of Positive Psychology.

    Studies have shown that people with positive traits such as gratitude and resilience have better sleep. The researchers of the latest study investigated the reverse hypothesis, that is whether extra sleep helps improve positive behavioral traits.

    “This study is exciting because it expands what we know about the health effects of sleep restriction and extension to include variables related to forming flourishing moral communities,” Sarah Schnitker, a researcher of the study said in a news release.

    The researchers examined 90 young adults randomly assigned to three groups: sleep restriction, sleep extension, or normal sleep. The participants wore wristband actigraphy devices, which tracked sleep patterns, during the study sessions from Monday to Friday. The researchers measured participants’ levels of flourishing, resilience, and gratitude and noted improvements across the week with sleep extension and worsening levels with sleep restriction.

    “We saw that people who increased their sleep by 46 minutes a night ended up feeling more resilience, gratitude, life satisfaction, and purpose in life. When people were cut back on sleep by a mild average of 37 minutes a night, they experienced drops in mood, resilience, flourishing and gratitude,” Michael K. Scullin, principal investigator of the study said.

    The findings suggest that extra sleep not only boosts current moods and outlooks but has a far-reaching impact on overall well-being. The researchers also noted broader societal benefits, finding that sleep influences prosocial behaviors. Well-rested individuals had increased expressions of gratitude and a more positive outlook in social interactions.

    “It turns out that getting more sleep has a broader influence than just feeling more alert during the day. Better sleep helps you to have a clear vision for your life and to be more resilient to the challenges that could happen tomorrow,” Scullin explained.

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