Natural Choices for Women’s Health: How the Secrets of Natural and Chinese Medicine Can Create a Lifetime of Wellness

Natural Choices for Women’s Health Are you unhappy relying on antibiotics for every illness, painkillers for menstrual cramps, and caffeine just to feel “normal”? Are you fed up with an endless cycle of colds, flus, headaches, digestive problems, and fatigue? Do … Continue reading

Weight Loss Motivation: for Women!: Change Your Mindset, Stop Torturing Yourself with Perfectionism, and Create Super Healthy Habits You Enjoy!

You deserve to be the strongest version of yourself so that you can juggle all that your life throws at you!

Forget about dieting and torturing yourself with unrealistic fads…
It’s not about perfection. It’s about progress.

I wrote … Continue reading