Group Exercise classes are true mind/body workouts taught by certified instructors. They motivate you to push yourself, boost your metabolism, strengthen your muscles and increase your endurance.
Class Name: Zumba Workout
Instructor: Gladys Cook
Class Description: Dance…Dance…Dance…This high energy class uses motivating music with unique moves and combinations that allow you to leave your worries behind. Zumba is a mixture of body sculpting movements and exciting, easy to follow dance steps!