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Tuesday, October 4, 2022
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Zumba Workout by Franciscan Health Fitness Centers

Group Exercise classes are true mind/body workouts taught by certified instructors. They motivate you to push yourself, boost your metabolism, strengthen your muscles and increase your endurance.

Class Name: Zumba Workout
Instructor: Gladys Cook
Class Description: Dance…Dance…Dance…This high energy class uses motivating music with unique moves and combinations that allow you to leave your worries behind. Zumba is a mixture of body sculpting movements and exciting, easy to follow dance steps!

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