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Essential Skills for Any Healthcare Professional to Learn in 2026

Healthcare demands a workforce equipped with more than just clinical expertise. As patient expectations shift, technology advances, and care models become more integrated, professionals...

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When pain signals an emergency: Symptoms you should never ignore

Adapted from Pain Relief Without Drugs or Surgery, Medical Editor: Melissa...
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Nutrition

Celebrating Veterans Day with Ronnie Penn

We had the pleasure of talking with Ronnie Penn about his military service, his work as a chef and a...

Chlorohydrin 3-MCPD in Bragg’s Liquid Aminos

Chlorohydrin contaminates hydrolyzed vegetable protein products and refined oils. In 1978, chlorohydrins were found in protein hydrolysates. What does that mean?...

Treat the Cause

Treat the underlying cause of chronic lifestyle diseases. It’s been said that more than 2,000 years ago, Hippocrates declared, “Let food...

Ideal vs. Normal Cholesterol Levels 

Having a “normal” cholesterol level in a society where it’s normal to die from a heart attack isn’t necessarily a...

How culinary nutrition is changing dietetic practice

Culinary nutrition is reshaping how dietitians connect food, culture and science – and Sharon Croxford is...

Health

10 Foods That Help Safeguard Heart Disease

Heart Health 101What is Heart Disease?The Good News: Food to the Rescue!1. Leafy Greens: The Ultimate Heart Helpers2. Berries: The Antioxidant Powerhouses3. Fatty Fish:...

How To Boost Your Immune System Completely

Understanding the Immune SystemA Delicate BalanceLifestyle Changes to Boost Your Immune SystemGet Enough SleepExercise RegularlyManage StressEat a Balanced DietNutrients and Supplements to Boost Your...

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