My first Radio Show appearance | A Guest on the Women’s Power Hour Show – Self-Care Series with Yvonne B.
This week the Women’s Power Hour Self-Care Series continues, with professional women stepping forward to share their journeys, insights and tips.
Selfcare is how you treat yourself in all areas of your life and importantly, for mind, body & soul wellbeing.
My guest is Rae Bright, the founder of Live Yourself Young, The Rae Way!
A lifetime #health & #fitness enthusiast, Rae shares her journey into fitness, finding her life partner and at the age of 53 becoming a successful #bodybuilding competitor. Rae now helps other women over 50 build strong bodies for life.
Be sure to tune in today to hear this exciting story! 1pm on Somer Valley FM (97.5) and online at www.somervalleyfm.co.uk.
NOTE: Whilst we talk on the subject of HRT, please note this is not medical advice. Anyone wishing to find out more about HRT should contact professionals in the field of menopause, such as Dr Louise Newson and discuss further with their GP.
Live yourself young the Rae way 💜
Subscribe for more ♡ http://www.youtube.com/c/LiveYourselfYoung
Instagram ♡ https://www.instagram.com/the_raeway/
Facebook ♡ hhttps://www.facebook.com/LIVEYOURSELFYOUNG/
Blog ♡ https://liveyourselfyoung.com/
Look & Feel Great With Health Supplements By Rejuvenated.
*Affiliate link. If you use my link to shop for your supplements or Youth plan book, I make a small commission and it doesn’t cost you any more!
Somer Valley FM
Yvonne B on Facebook
The #1 place to be for women who want to prioritise their wellbeing