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EP.2 Quarantine workout : How to exercise to keep your immune system healthy | Bumrungrad

Join us for some immune-boosting exercises and stay strong with one of our doctors to guide you. Boost your defenses against COVID-19 and other illnesses with these exercises that strengthen the immune system.

Bumrungrad Joint Replacement Center : https://bit.ly/3234wF1

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37 COMMENTS

  1. Damn, I didn't realize how unfit I am til I tried this short workout. Lol. Was pretty fit back then, but after more than a year with just working from home and slouching, this has turned out to be a hard one lol.

  2. Wow this is vere useful and very helpful to us. But its painful.
    But when practice Make perfect.
    Later its easy. Not hardfull or painfull .
    I like your channel.
    I give you promise .
    I never forget your help.
    You have blessing of all god and godness.

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